Online Training
Maintenance Gymnastics Monitor Course (University Qualification + 10 ECTS credits)
250 hours
10 ECTS
Spanish
Educational institutions


Request information
Online Training
250 hours
10 ECTS
Spanish
Educational institutions


Request information
Multilingual support
Digital certificate included
Assistant Phia
- Assess the functional adaptations that physical activity produces for health. - Explain the bases by which training produces adaptations in physical and motor condition. - Describe maintenance gymnastics as an activity to improve people's physical condition and health. - Know the characteristics and theories about aging, to understand this sector more easily. - Be aware of the number of benefits that physical activity has for the health of older people. - Know the elements that condition physical activity in older people and the content that can be developed. • Analyze the treatment that the trainer should have with clients based on the characteristics of each one.
This Maintenance Gymnastics Monitor Course trains students to be able to carry out activities as Maintenance Gymnastics Monitor, Guided Classes Monitor, and Sports Monitor. Also aimed at all those people who want to work in day centers and nursing homes to develop the maintenance and health plan for these profiles.
By completing the maintenance gymnastics instructor course, you will acquire the necessary knowledge to develop maintenance gymnastics activities, both for adults and older people, combining different physical exercises aimed at improving the quality of life and well-being of older people and providing them with criteria for carrying out and/or rejecting certain physical activity.