Online Training
Free Nutrition and Sports Performance Course
40 minutes
Spanish
Educational institutions

Request information
Online Training
40 minutes
Spanish
Educational institutions

Request information
Multilingual support
Digital certificate included
Assistant Phia
- Understand the types of energy sources used during training. - Establish general nutritional guidelines to improve sports performance. - Identify the importance of carbohydrates in sports practice. - Analyze the relevance of correct hydration in sports. - Evaluate the use of nutritional supplements in the sports context. - Apply knowledge about energy sources to optimize training. - Implement nutritional strategies to maximize performance in sports.
- Sports nutritionist in professional and amateur teams - Supplementation advisor for athletes - Consultant in sports performance clinics - Hydration and diet specialist for athletes - Trainer in physical education centers - Designer of personalized eating plans - Collaborator in sports nutrition research
The Nutrition and Sports Performance course prepares you to optimize your physical performance through a deep understanding of the energy sources used during training. You will learn general nutritional guidelines to improve your performance, the importance of carbohydrates in sports and appropriate hydration strategies. Additionally, you will learn the correct use of nutritional supplements. This training is complementary and does not qualify for professional practice.