University Microcredential for Movement Assessment and Correction of Imbalances in Strength Training + 1 ECTS Credit
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Syllabus
Curriculum
Summary
Strength training, movement assessment, imbalance correction, biomechanics, sports performance, injury prevention, functional mobility, exercise technique, muscle balance, postural analysis, training optimization, sports rehabilitation, movement patterns, physical conditioning, joint health
Goals
Professional opportunities
To prepare you
Este curso prepara você para identificar e corrigir desequilíbrios de movimento durante o treinamento de força. Você aprenderá a avaliar padrões de movimento, implementar técnicas corretivas e personalizar programas de treinamento. Após a conclusão, você poderá melhorar a eficácia e segurança de suas rotinas de exercícios, otimizando o desempenho e reduzindo o risco de lesões para seus clientes ou atletas.
Who is it addressed to?
Este curso destina-se a profissionais e licenciados na área do treino físico e da fisioterapia que pretendam aprofundar-se na avaliação do movimento e na correção de desequilíbrios no treino de força. Ideal para quem busca atualizar conhecimentos e aprimorar práticas na otimização do desempenho físico.
Our methodology combines technology, pedagogy and empathy for learning tailored to you.
You set the pace, decide the path and artificial intelligence accompanies you so that you learn better, with meaning and purpose.
Truly personalized learning
Your style, interests and level define the route. You are the starting point.
Constructivism in action
Explore, experiment and apply. Learning means understanding, not memorizing.
AI that accompanies you, not directs you
PHIA, our artificial intelligence assistant guides you without limiting your autonomy.
Evaluation without pressure
Continuous and adaptive feedback. Because learning is a process, not a number.
Certification
Microcredencial Universitário em Avaliação do Movimento e Correção de Desequilíbrios no Treinamento de Força com 25 horas e 1 ECTS emitido pela Universidade Antonio de Nebrija
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Disability Scholarship: for people with disabilities ≥33%.
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Recommended Scholarship: if you come recommended by a former student.
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Group Scholarship: for joint registrations of 3 or more people.
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