Online Training
Mindfulness Course on Health and Pregnancy (University Degree + 4 ECTS Credits)
100 horas
4 ECTS
Español
The concept of Mindfulness, also known as attention or full awareness, is based on intentionally paying attention to those things that are done without making judgments, without becoming attached, or rejecting one's own experience. There are more and more studies that show the benefits that mindfulness has on the person and on the way of managing situations such as the present one, pregnancy. With this Mindfulness Course on Health and Pregnancy you can learn efficiently and theoretically to manage self-control over your feelings and emotions and these benefits are reflected in the baby itself, even at a later stage, both professionally and personally.
Instituciones educativas


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