Suspension and health training course: Suspension training course + sports health (double degree with 5 ECTS credits)

If you are interested in the sports environment and want to specialize in suspension training this is your time, with the suspension training course + Sports Health (double degree + 5 ECTS credits) you can acquire the essential techniques to perform this work successfully. In the field of sport, it is necessary to have basic knowledge about the benefits and the care that we must have when performing sports practices, whether competition or simply recreational. This course of suspension training + sports health contemplates the appropriate knowledge of sports health and also acquires its importance, in the world of physical and sports activities, through the need to know the different techniques and guidelines to be followed by all that person who performs training in suspension, developing these techniques and guidelines, as well as the description of the actions to be followed to achieve the development of effective and pleasant classes.

- Establish an approach to minimum sports health. - Know and recognize the importance of mass health massage. - Verify and classify the different types of bandage depending on their characteristics. - Recognize the importance of good food in sports. - Know the most frequent lesions and their treatments. - Establish the anatomical and physiological bases of all movement. - Know and prevent bone system injuries. - Know and prevent muscle system injuries. - Understand how metabolic energy is obtained. - Develop adequate training to the characteristics of each individual. - Define and properly install the TRX material. - Describe the basic techniques used in suspension training. - Establish the principles of acting in the field of first aid in an emergency or accident situation.

This course allows us to expand knowledge in both the sports world and in the health field, so it allows the development of professional activity individually or collectively together with other professionals. It allows you to develop your professional activity both on your own and integrated into companies, public or private, dedicated to the development of sports activities, promotion of well -being and health, as well as in personal training.

If you are interested in the sports environment and want to specialize in suspension training this is your time, with the suspension training course + Sports Health (double degree + 5 ECTS credits) you can acquire the essential techniques to perform this work successfully. In the field of sport, it is necessary to have basic knowledge about the benefits and the care that we must have when performing sports practices, whether competition or simply recreational. This course of suspension training + sports health contemplates the appropriate knowledge of sports health and also acquires its importance, in the world of physical and sports activities, through the need to know the different techniques and guidelines to be followed by all that person who performs training in suspension, developing these techniques and guidelines, as well as the description of the actions to be followed to achieve the development of effective and pleasant classes.

The suspension training course + Sports Health is aimed at professionals in the world of sports activities, specifically suspended training, as well as professionals from the sports world and health and, to all people interested in acquiring knowledge related to sports health.

This training is not included in the scope of official regulated training (Infant Education, Primary Education, Secondary Education, Official Professional Training FP, Baccalaureate, University Degree, Official University Master and PhD). It is therefore a complementary and/or specialization training, aimed at acquiring certain skills, skills or aptitudes of a professional nature, being able to be barely as merit in workbags and/or opposition competitions, always within the complementary training section and/or continuous training being always essential to review the specific requirements of the public labor stock of the public labor stock market.