Online Training
Triathlon Monitor Course + University Degree in Sports Health (Double Degree + 5 ECTS)
325 hours
5 ECTS
Spanish
Educational institutions


Request information
Online Training
325 hours
5 ECTS
Spanish
Educational institutions


Request information
Multilingual support
Digital certificate included
Assistant Phia
- Learn how to maximize form and fitness and manage fatigue effectively. - Know exercises and strategies to improve economy in swimming, cycling and running. - Know the best way to adapt your training program throughout the season. - Learn about smart nutrition to improve body composition and accelerate recovery. - Perform complementary strength training to create efficiency and power. - Establish an approach to the minimum content on sports health. - Know and recognize the importance of massage in sports health. - Verify and classify the different types of bandage based on their characteristics. - Recognize the importance of good nutrition when practicing sports. - Know the most frequent injuries and their treatments.
Physical Activity and Sports / Training / Triathlon / Sports health.
This Triathlon Monitor Course + University Degree in Sports Health prepares you to learn how to maximize form and physical condition and control fatigue effectively, learn exercises and strategies to improve economy in swimming, cycling and running. It also prepares you to acquire the necessary knowledge about sports health, placing special emphasis on the actions that are carried out knowing the injuries caused by sports practices.