Postpartum Training Course + 8 ECTS Credits Postpartum Training Course + 8 ECTS Credits

Online Training

Postpartum Training Course + 8 ECTS Credits

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200 hours

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8 ECTS

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Spanish

The practice of physical exercise during pregnancy and postpartum has a series of recently demonstrated advantages. In this sense, recovery physical activity at this stage of life helps to recover both physical and mental fitness to restore the new vital rhythm, as well as to stabilize weight, correct posture, reduce discomfort and promote digestion and sleep, among others. Likewise, postpartum and sport constitute a good team for both the physical and psychological recovery of women after giving birth. It is also important to mention and include in this course the benefits provided by the practice of physical-sports activity, as well as good practice in the postpartum period.

Instituciones educativas

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₡ 155.000

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Details to take into account

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Multilingual support

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Digital certificate included

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Assistant Phia

Objectives

- Know methods to stabilize vital parameters in the postpartum (posture, weight, diet, sleep...) - Promote user autonomy and reduce harmful factors for physical and body strength. - Delve into the variety and classification of training and its appropriate typology for this sector. - Know factors related to sport in this period and its consequences (injuries, techniques, recommendations...) - Expand areas of knowledge about other sports practices and possible dysfunctions.

Content

Career opportunities

The Postpartum Training Course will allow you to perform functions as a personal and group trainer for this type of population, sports therapist or functional training specialist, monitor duties in Pilates and pelvic floor, as well as strengthen yourself as a specialist in obstetric medicine, as well as nurses or specialists in this sector.

What it prepares you for

This Course will prepare those who take it to encompass and understand that exercise for pregnant women is part of special populations, since it is necessary to make adaptations and safety considerations when prescribing exercise and its performance. You will be able to face various problems that may arise and we will include both the physical and psychological axis to understand the new techniques to update your knowledge.

Addressed to

The course is aimed mainly at: Graduates/Graduates and students in Physical Activity and Sports Sciences or Physical Education, Sports Technicians, Trainers and Physical Trainers, graduates/Diplomas and students of Physiotherapy, Graduates/Graduates and students of Nursing, Graduates/Graduates and Medicine students.

Methodology

Our training is 100% online, which allows students to self-regulate their study and adapt it to their own needs. We are committed to personalized and autonomous teaching, with an approach based on critical thinking and constructivism.

We have a highly specialized teaching team that will accompany you throughout the entire teaching-learning process. This will allow you to personalize your training even more, since we adapt to your pace and needs.

You will have access to our learning platform, MyLXP, from any device and at any time of the day, allowing you to decide how and when to study. All of this is possible thanks to our Educa LXP (Learning Experience Platform) methodology, an environment designed to boost your educational progress, encourage innovation and offer a personalized learning experience adapted to each need.

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