Core Training Monitor Course (double degree with 5 ECTS credits)

One of the most valued phenomena of all societies of our time is sports and physical activity, and for this, it is very important to have a sports coach as a guide and teacher. If you are interested in the sports environment and want to specialize in a booming activity today, such as Core Training this is your time, with the Core Training + Sports Coach course you can acquire the necessary techniques to perform this successful function. There are many ways to exercise today, either in which you exercise all parts of your body or focus on a specific one, in this case the Core works the part of the core of the body, that is, muscles such as abdominals, oblique, hamstrings etc. To give them greater strength and power. On the other hand, it is currently essential to have a sports coach to facilitate the physical activity of the athlete and provide greater motivation. To be a good coach this course pays especially attention to the anatomy and physiology involved in physical activity, since the human body must know. This course includes adequate training to be a professional sports coach. The Spanish Fitness Federation accredits only the contents referring to physical activity, any mention to technical-tactical aspects is outside its competences and accreditation.

- Know the anatomy and physiology of our body involved in physical activity. - Know the basic physical abilities for training and the factors that influence their development. - Understand the psychomotor learning process to achieve its development. - Perform the training session planning to organize the athlete's improvement process. - Know the basic regulations of the different sports. - Know the possible injuries and risks that athletes may suffer, and how to help a first aid situation. - Know the foundations of Core Training. - Periodize training focused on Core Training. - Evaluate and control the athlete. - Select and organize Core Training exercises. - Know the different exercises of the Core Training.

- Know the anatomy and physiology of our body involved in physical activity. - Know the basic physical abilities for training and the factors that influence their development. - Understand the psychomotor learning process to achieve its development. - Perform the training session planning to organize the athlete's improvement process. - Know the basic regulations of the different sports. - Know the possible injuries and risks that athletes may suffer, and how to help a first aid situation. - Know the foundations of Core Training. - Periodize training focused on Core Training. - Evaluate and control the athlete. - Select and organize Core Training exercises. - Know the different exercises of the Core Training.

One of the most valued phenomena of all societies of our time is sports and physical activity, and for this, it is very important to have a sports coach as a guide and teacher. If you are interested in the sports environment and want to specialize in a booming activity today, such as Core Training this is your time, with the Core Training + Sports Coach course you can acquire the necessary techniques to perform this successful function. There are many ways to exercise today, either in which you exercise all parts of your body or focus on a specific one, in this case the Core works the part of the core of the body, that is, muscles such as abdominals, oblique, hamstrings etc. To give them greater strength and power. On the other hand, it is currently essential to have a sports coach to facilitate the physical activity of the athlete and provide greater motivation. To be a good coach this course pays especially attention to the anatomy and physiology involved in physical activity, since the human body must know. This course includes adequate training to be a professional sports coach. The Spanish Fitness Federation accredits only the contents referring to physical activity, any mention to technical-tactical aspects is outside its competences and accreditation.

The Core Training + Sports Coach course (double degree + 5 ECTS credits) is aimed at all those professionals in the field of sports and physical activity who want to expand their training or that they are interested in specializing in teaching a series of specific exercises such as the Core Training, being able to perform the work of the sports coach and monitor.

This training is not included in the scope of official regulated training (Infant Education, Primary Education, Secondary Education, Official Professional Training FP, Baccalaureate, University Degree, Official University Master and PhD). It is therefore a complementary and/or specialization training, aimed at acquiring certain skills, skills or aptitudes of a professional nature, being able to be barely as merit in workbags and/or opposition competitions, always within the complementary training section and/or continuous training being always essential to review the specific requirements of the public labor stock of the public labor stock market.