Online Training
CEU - Diploma in Stress Management
200 hours
Spanish
Educational institutions


Request information
Online Training
200 hours
Spanish
Educational institutions


Request information
Multilingual support
Digital certificate included
Assistant Phia
- Understand the causes and effects of stress in personal and professional life, and its impact on health and well-being. - Develop practical stress management skills and relaxation techniques. - Promote emotional resilience and intelligence for effective decision making - Cultivate mindfulness and present moment awareness to reduce anxiety. - Integrate self-care and self-regulation as the essence of a balanced and healthy lifestyle.
The professional opportunities of this Diploma in Stress Management will allow you to join as a consultant or facilitator in companies that seek to improve the well-being and productivity of their employees. You will also have the opportunity to work in the health field, offering support to patients facing different situations of chronic stress.
With this Diploma in Stress Management you will be able to advise your patients and help them face the challenges of daily life with a greater sense of control. You will learn to manage stress in a healthy way, which will allow you to improve the quality of your sessions. You will develop skills to face challenging situations calmly and clearly, which will have a positive impact on your professional performance.