Online Training
Hypopressive Gymnastics Monitor Course (University Degree + 10 ECTS credits)
250 hours
10 ECTS
Spanish
Educational institutions


Request information
Online Training
250 hours
10 ECTS
Spanish
Educational institutions


Request information
Multilingual support
Digital certificate included
Assistant Phia
- Acquire the basic concepts of hypopressive abdominal gymnastics. - Know the techniques of Hypopressive Gymnastics. - Understand the anatomical and physiological structures involved in hypopressive work. - Learn different exercises for postural improvement and re-education. - Know how to organize a session according to the level and individual characteristics of the participants. - Deepen the knowledge of pathologies and guidelines in abdominal work.
The professional opportunities of this Hypopressive Gymnastics Instructor Course are directed towards performance as a hypopressive gymnastics instructor. In general, all those professionals who are in the field of sports health. This course will allow you to advance your professional career and obtain advanced training in this booming sector.
This Hypopressive Gymnastics Monitor Course aims to train the participant in the knowledge of Hypopressive Gymnastics techniques. The anatomy and physiology related to hypopressive work will be studied. Various exercises will be taught to improve and re-educate posture and tools will be provided to structure hypopressive gymnastics sessions according to the level and characteristics of the participants.