Course in Stress Management and Relaxation

Online Training

Course in Stress Management and Relaxation

Name: Course in Stress Management and Relaxation
Brand: EUROINNOVA INTERNATIONAL ONLINE EDUCATION
SKU: 363496-2501
Availability: OutOfStock

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100 hours

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Spanish

If you are interested in the field of relaxation, specifically speaking of psychology, you cannot miss the opportunity to learn about this Course in Stress Management and Relaxation. It will provide you with very useful training in our daily life. It will help you both in the private sphere and in the workplace or in the public sphere as it will help you manage stress more efficiently. You will also be able to learn more information about burnout and how to overcome work stress. Furthermore, with this Course in Stress Management and Relaxation you will learn the best methods to achieve a good state of relaxation. On the other hand, with the personalized tutoring service, you will be able to expand on aspects that are most necessary to you on a personal or professional level.

Instituciones educativas

£79

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Details to take into account

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Multilingual support

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Digital certificate included

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Assistant Phia

Objectives

- Know the aspects of intelligence and emotions - Deepen the understanding of the concept of stress, its origin and history - Acquire knowledge to carry out prevention and intervention in situations of stress and anxiety - Recognize the impact and influence of the attitudes, beliefs and behaviors of emotional intelligence

Content

Career opportunities

Once you have completed the training in this course, you will have obtained both professional and personal skills that will increase your job possibilities thanks to this Course in Stress Management and Relaxation. Therefore, you will have the extra possibility of working as a psychologist, pedagogue, teacher, businessman, employee trainer, among others.

What it prepares you for

With this Course training in Stress Management and Relaxation you will learn the fundamental techniques for stress control, establishing priorities so that depending on the situation in question you will be able to choose the technique that best resolves the conflict that develops. Both focused on yourself and on helping other people in their work environment, especially if you are a psychologist, pedagogue, teacher or businessman.

This Course in Stress Management and Relaxation is aimed at all those professionals in the field of psychology or anyone who is concerned about controlling the emotions they suffer and wish to acquire knowledge about stress control through relaxation techniques.

Our training is 100% online, which allows students to self-regulate their study and adapt it to their own needs. We are committed to personalized and autonomous teaching, with an approach based on critical thinking and constructivism.

We have a highly specialized teaching team that will accompany you throughout the entire teaching-learning process. This will allow you to personalize your training even more, since we adapt to your pace and needs.

You will have access to our learning platform, MyLXP, from any device and at any time of the day, allowing you to decide how and when to study. All of this is possible thanks to our Educa LXP (Learning Experience Platform) methodology, an environment designed to boost your educational progress, encourage innovation and offer a personalized learning experience adapted to each need.