Name: Course on Flexibility Training in Athletes
Brand: EDUSPORT
SKU: 259359-2501
Availability: OutOfStock

Course on Flexibility Training in Athletes

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Objectives

Content

Opportunities

What it prepares you for

Details to take into account

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Multilingual support

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Digital certificate included

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Assistant Phia

Objectives

- Know the fundamental aspects of the physical capacity of flexibility. - Know the limiting factors of flexibility. - Learn more about specific neck and cervical exercises. - Expand knowledge about shoulder, arm and pectoral exercises. - Discover the main exercises for the development of back and dorsal flexibility. - Understand how to improve the flexibility of the glutes, abdomen and hips. - Know the methods to develop flexibility in legs.

Content

Career opportunities

The professional opportunities of this Flexibility Training Course for Athletes are as a sports coach or instructor specialized in flexibility work. It is also interesting as a complement to specific sports coaches due to the positive influence that flexibility can have on athletes' performance. sector.

What it prepares you for

With this Athlete Flexibility Training Course you will be able to acquire both practical and theoretical knowledge about flexibility, allowing a deep understanding of the relevant aspects and knowledge of this basic physical capacity. These aspects are essential to take into account when performing exercises for the development of flexibility and adapting the work to the characteristics of the trained person.

This Athlete Flexibility Training Course can be aimed at both professionals in the field of physical exercise who wish to continue their training on the subject, as well as anyone interested in being part of this field and who wants to acquire more detailed knowledge about the development and training of flexibility.

Our training is 100% online, which allows students to self-regulate their study and adapt it to their own needs. We are committed to personalized and autonomous teaching, with an approach based on critical thinking and constructivism.

We have a highly specialized teaching team that will accompany you throughout the entire teaching-learning process. This will allow you to personalize your training even more, since we adapt to your pace and needs.

You will have access to our learning platform, MyLXP, from any device and at any time of the day, allowing you to decide how and when to study. All of this is possible thanks to our Educa LXP (Learning Experience Platform) methodology, an environment designed to boost your educational progress, encourage innovation and offer a personalized learning experience adapted to each need.

Certificación

Qualification issued by EDUSPORT, a center specialized in sports training.

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