Online Training
Diploma in Physical Activity for Older Adults
130 hours
Spanish
Educational institutions


Request information
Online Training
130 hours
Spanish
Educational institutions


Request information
Multilingual support
Digital certificate included
Assistant Phia
- Explain the bases by which training produces adaptations in physical and motor condition. - Know the characteristics and theories about aging, to understand this sector more easily. - Develop a study plan that is interesting, motivating and varied, avoiding monotony. - Be able to plan and program training in an individualized way for older adults. - Understand the different variables of training and their application to people according to their age. - Get an overview of the most suitable exercises, depending on the age of the users
With this Diploma in Physical Activity for Older Adults, students will be able to carry out activities such as maintenance gymnastics instructor, class instructor for adults or recreational physical instructor, being especially aimed at those people who intend to work in day centers and nursing homes.
Taking the Diploma in Physical Activity for Older Adults will prepare you to understand the typical health conditions associated with aging, such as arthritis, osteoporosis, heart problems, as well as to design physical activity programs that are safe and effective, and, ultimately, to address the specific needs of this population, promoting active and healthy aging.