Online Training
Course in Resistance Training in Sports
200 hours
Spanish
Educational institutions

Request information
Online Training
200 hours
Spanish
Educational institutions

Request information
Multilingual support
Digital certificate included
Assistant Phia
- Know the fundamentals of physical training - Assess the importance of resistance in sports training. - Identify its effects when interrelated with the common characteristics of intermittent sports - Select the most appropriate systems and methods to achieve the most significant adaptations, - Comply with the principles of specificity and complexity of resistance work - Design basic resistance training programs
The job opportunities of this Resistance Training Course in Sports are closely related to the specificity of the training of this capacity in most sports, at least the most popular ones, therefore, it is the perfect complement for physical trainers of any sport and/or physical activity, at an individual or collective level.
This Resistance Training Course in Sports prepares you to know the variables involved in the physical preparation of resistance in Sports, especially in its application to intermittent sports, based on the principles of physiology and its adaptations, adapting the means and loads to the athlete based on their evaluation and control through the use of various specific tests.