Aerobics and Step Instructor Course

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Aerobics and Step Instructor Course

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$303.00
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Duration

200 hours

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Credits

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Language

Spanish

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No limit

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Agenda

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At the end of the course, you will obtain the accredited qualification

This is not just about learning, but also about accrediting your knowledge with the most important institutions in the sector:

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Qualification issued by EDUSPORT, a center specialized in sports training.

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boosting learning

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millions of students around the world

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Scholarships and funding

Make your training more accessible: finance at 0% interest and obtain personalized scholarships.

Scholarships of up to 25%

+500

specialized courses in EducaHub

Cloister

Learn from the best in your sector

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antonio jesus gonzalez fuentes

Graduated in Primary Education and in Physical Activity and Sports Sciences, with a Master in Teacher Training and a Master in Research in Physical Activity and Sports. Specialized in the educational field and in health-oriented physical activity. He has teaching experience in charter Primary Education schools and public Secondary Education centers, teaching Physical Education classes. In addition, he has worked as a lifeguard in aquatic facilities and in swimming pool maintenance tasks, and has given private English classes to Primary and Secondary Education students.

Teaching experience:

Physical Education teacher in charter Primary Education schools: Teaching of Physical Education classes. Physical Education teacher in public Secondary Education centers: Teaching Physical Education classes. Private English class teacher: Teaching English to Primary and Secondary Education students.

Professional experience:

Lifeguard in aquatic facilities: Surveillance and safety in aquatic environments. Swimming pool maintenance: Control and maintenance of aquatic facilities.

Professional skills:

Physical Education in Primary and Secondary stages; health-oriented physical activity; Research in Physical Activity and Sports; Teaching English in compulsory stages.

Languages:

English C1.

Graduated in Primary Education and in Physical Activity and Sports Sciences, with a Master in Teacher Training and a Master in Research in Physical Activity and Sports. Specialized in the educational field and in health-oriented physical activity. He has teaching experience in charter Primary Education schools and public Secondary Education centers, teaching Physical Education classes. In addition, he has worked as a lifeguard in aquatic facilities and in swimming pool maintenance tasks, and has given private English classes to Primary and Secondary Education students.

Teaching experience:

Physical Education teacher in charter Primary Education schools: Teaching of Physical Education classes. Physical Education teacher in public Secondary Education centers: Teaching Physical Education classes. Private English class teacher: Teaching English to Primary and Secondary Education students.

Professional experience:

Lifeguard in aquatic facilities: Surveillance and safety in aquatic environments. Swimming pool maintenance: Control and maintenance of aquatic facilities.

Professional skills:

Physical Education in Primary and Secondary stages; health-oriented physical activity; Research in Physical Activity and Sports; Teaching English in compulsory stages.

Languages:

English C1.

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ramon sanchez ramos

Graduated in Primary Education and in Physical Activity and Sports Sciences, with a Master in Teacher Training and a Master in Research in Physical Activity and Sports. He combines his teaching profile with the field of sports training, performing functions as a Level 1 11-a-side Football coach and personal trainer. In addition, he specializes in pelvic floor work and in the field of woman fit, pregnancy and postpartum, guiding physical activity towards health and well-being.

Professional experience:

11-a-side Football Coach Level 1. Personal trainer. Specialist in pelvic floor training and woman fit, pregnancy and postpartum programs.

Professional skills:

Training in 11-a-side football; Physical activity in pregnancy and postpartum; Pelvic floor work; Health-oriented personal training.

Graduated in Primary Education and in Physical Activity and Sports Sciences, with a Master in Teacher Training and a Master in Research in Physical Activity and Sports. He combines his teaching profile with the field of sports training, performing functions as a Level 1 11-a-side Football coach and personal trainer. In addition, he specializes in pelvic floor work and in the field of woman fit, pregnancy and postpartum, guiding physical activity towards health and well-being.

Professional experience:

11-a-side Football Coach Level 1. Personal trainer. Specialist in pelvic floor training and woman fit, pregnancy and postpartum programs.

Professional skills:

Training in 11-a-side football; Physical activity in pregnancy and postpartum; Pelvic floor work; Health-oriented personal training.

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Course information

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Course information

Description
In aerobics and step, a physical activity is performed that involves a high dose of energy expenditure through dancing or following dance routines or choreographies that set the body in motion and allow many calories to be expended, which is why it has become a very widespread sport today among the entire world population. With this course you will learn the necessary guidelines to correctly develop this type of physical activity, in order to continue extending its benefits to all people who are interested in it.

Job opportunities

Aerobics Monitor, Step Monitor, Gym Workers, Sports Associations, Schools, Institutes, etc.

What does it prepare you for?

The course allows the student to acquire the necessary knowledge to be able to properly perform both the stretching and warm-up necessary for any physical exercise performed, as well as to know how to correctly execute the steps of an aerobics or step class. In short, with the course you will obtain the necessary guidelines to be able to develop the activity through the most appropriate techniques and exercises.

Who is it addressed to?

This course is aimed at professionals or future professionals who develop their work within a sports context, and more specifically, within the field of aerobic physical exercise. The course is also focused on non-experts who are interested in learning this type of sports or who want to do it independently.

Objectives

- Know the parts of the human body involved in movement - Know what metabolic substrates are involved in physical exercise - Learn the adaptations that the body makes when doing physical exercise - Acquire the necessary knowledge to carry out an adequate diet - Learn the characteristics of aerobics and step as sports - Know how to organize an aerobics and step class - Introduce the necessary guidelines for the correct execution of aerobic exercises - Know the possible injuries that occur can produce, in order to prevent them

Aerobics and Step Instructor Course

$303.00

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