Biomechanics, Physical Exercise and Functional Flexibility Microcredential + 1 ECTS Credit

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Biomechanics, Physical Exercise and Functional Flexibility Microcredential + 1 ECTS Credit

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$34.00
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Duration

25 hours

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Credits

1 ECTS

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Language

Spanish

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At the end of the course, you will obtain the accredited qualification

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Microcredential Degree in Biomechanics, Physical Exercise and Functional Flexibility with 25 hours and 1 ECTS issued by the Antonio de Nebrija University

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Learn from the best in your sector

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antonio jesus gonzalez fuentes

Graduated in Primary Education and in Physical Activity and Sports Sciences, with a Master in Teacher Training and a Master in Research in Physical Activity and Sports. Specialized in the educational field and in health-oriented physical activity. He has teaching experience in charter Primary Education schools and public Secondary Education centers, teaching Physical Education classes. In addition, he has worked as a lifeguard in aquatic facilities and in swimming pool maintenance tasks, and has given private English classes to Primary and Secondary Education students.

Teaching experience:

Physical Education teacher in charter Primary Education schools: Teaching of Physical Education classes. Physical Education teacher in public Secondary Education centers: Teaching Physical Education classes. Private English class teacher: Teaching English to Primary and Secondary Education students.

Professional experience:

Lifeguard in aquatic facilities: Surveillance and safety in aquatic environments. Swimming pool maintenance: Control and maintenance of aquatic facilities.

Professional skills:

Physical Education in Primary and Secondary stages; health-oriented physical activity; Research in Physical Activity and Sports; Teaching English in compulsory stages.

Languages:

English C1.

Graduated in Primary Education and in Physical Activity and Sports Sciences, with a Master in Teacher Training and a Master in Research in Physical Activity and Sports. Specialized in the educational field and in health-oriented physical activity. He has teaching experience in charter Primary Education schools and public Secondary Education centers, teaching Physical Education classes. In addition, he has worked as a lifeguard in aquatic facilities and in swimming pool maintenance tasks, and has given private English classes to Primary and Secondary Education students.

Teaching experience:

Physical Education teacher in charter Primary Education schools: Teaching of Physical Education classes. Physical Education teacher in public Secondary Education centers: Teaching Physical Education classes. Private English class teacher: Teaching English to Primary and Secondary Education students.

Professional experience:

Lifeguard in aquatic facilities: Surveillance and safety in aquatic environments. Swimming pool maintenance: Control and maintenance of aquatic facilities.

Professional skills:

Physical Education in Primary and Secondary stages; health-oriented physical activity; Research in Physical Activity and Sports; Teaching English in compulsory stages.

Languages:

English C1.

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ramon sanchez ramos

Graduated in Primary Education and in Physical Activity and Sports Sciences, with a Master in Teacher Training and a Master in Research in Physical Activity and Sports. He combines his teaching profile with the field of sports training, performing functions as a Level 1 11-a-side Football coach and personal trainer. In addition, he specializes in pelvic floor work and in the field of woman fit, pregnancy and postpartum, guiding physical activity towards health and well-being.

Professional experience:

11-a-side Football Coach Level 1. Personal trainer. Specialist in pelvic floor training and woman fit, pregnancy and postpartum programs.

Professional skills:

Training in 11-a-side football; Physical activity in pregnancy and postpartum; Pelvic floor work; Health-oriented personal training.

Graduated in Primary Education and in Physical Activity and Sports Sciences, with a Master in Teacher Training and a Master in Research in Physical Activity and Sports. He combines his teaching profile with the field of sports training, performing functions as a Level 1 11-a-side Football coach and personal trainer. In addition, he specializes in pelvic floor work and in the field of woman fit, pregnancy and postpartum, guiding physical activity towards health and well-being.

Professional experience:

11-a-side Football Coach Level 1. Personal trainer. Specialist in pelvic floor training and woman fit, pregnancy and postpartum programs.

Professional skills:

Training in 11-a-side football; Physical activity in pregnancy and postpartum; Pelvic floor work; Health-oriented personal training.

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Course information

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Course information

Description

In a context where physical well-being and health occupy a priority place, the Biomechanics, Physical Exercise and Functional Flexibility course is presented as a unique opportunity to acquire essential knowledge in a booming sector. The concern for leading a healthy lifestyle has driven the demand for professionals trained in understanding human movement and applying techniques that improve quality of life. This course equips you with skills to analyze and optimize movement patterns, which is crucial in both rehabilitation and sports training. By participating, you strategically position yourself in a labor market that increasingly values ​​specialization in these areas. Furthermore, as it is online, you will enjoy the flexibility to learn at your own pace, allowing you to integrate this knowledge effectively into your professional life.

Job opportunities

- Personal trainer specialized in biomechanics - Advisor in physical exercise and rehabilitation programs - Consultant in ergonomics and injury prevention - Technician in movement analysis and sports performance - Trainer in functional flexibility workshops - Researcher in sports and health sciences - Specialist in the design of adapted exercise plans

What does it prepare you for?

The Biomechanics, Physical Exercise and Functional Flexibility course prepares you to analyze and optimize human movement, improving efficiency and reducing the risk of injury. You will learn to design personalized physical exercise programs, adapting training techniques to individual needs. In addition, you will be able to evaluate and correct postures and movements, enhancing functional flexibility and promoting comprehensive well-being.

Who is it addressed to?

This course is designed for professionals in the field of health and physical exercise, such as physiotherapists, personal trainers and sports science graduates, interested in deepening their knowledge in biomechanics, physical exercise and functional flexibility. Ideal for those seeking to improve their understanding and application in their daily practice.

Objectives

- Understand the relationship between biomechanics and physical performance. - Analyze the influence of biomechanics on body flexibility. - Identify the biomechanical principles in physical exercise. - Evaluate the importance of flexibility in injury prevention. - Apply biomechanical concepts to the design of exercise routines. - Recognize techniques to improve functional flexibility. - Interpret biomechanical data to optimize performance.

Biomechanics, Physical Exercise and Functional Flexibility Microcredential + 1 ECTS Credit

$34.00

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