Maestría International in Meditation and Mindfulness

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Maestría International in Meditation and Mindfulness

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$2,017.00
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Duration

1500 hours

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Credits

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Language

Spanish

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At the end of the course, you will obtain the accredited qualification

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Qualification of Maestría International in Meditation and Mindfulness with 1500 hours issued by ESIBE (IBERO-AMERICAN POSTGRADUATE SCHOOL)

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Learn from the best in your sector

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mirta agustina gómez rodríguez

Graduate in Business Administration and Management and Doctor in Psychology (PhD), with postgraduate training in Coaching, NLP and Emotional Intelligence, Team Leadership, Human Resources Management and Marketing. In addition, it has training for teachers in employment training and accreditation as a Public Graphologist and Scientific Emotional Graphanalyst. He has extensive experience as a teacher, especially in master's programs, where he integrates knowledge of business management, applied psychology, leadership and talent development.

Teaching experience:

Teacher in master's programs: Providing training in areas of management, leadership and personal development.

Professional skills:

Coaching and Neurolinguistic Programming; Emotional intelligence applied to leadership; Human Resources Directorate; Strategic marketing; Graphology and emotional analysis.

Graduate in Business Administration and Management and Doctor in Psychology (PhD), with postgraduate training in Coaching, NLP and Emotional Intelligence, Team Leadership, Human Resources Management and Marketing. In addition, it has training for teachers in employment training and accreditation as a Public Graphologist and Scientific Emotional Graphanalyst. He has extensive experience as a teacher, especially in master's programs, where he integrates knowledge of business management, applied psychology, leadership and talent development.

Teaching experience:

Teacher in master's programs: Providing training in areas of management, leadership and personal development.

Professional skills:

Coaching and Neurolinguistic Programming; Emotional intelligence applied to leadership; Human Resources Directorate; Strategic marketing; Graphology and emotional analysis.
Maestría International in Meditation and Mindfulness

Información adicional del MAESTRÍA

Maestría International in Meditation and Mindfulness

12 months de tutorización

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Course information

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Course information

Description
If you are interested in aspects related to relaxation and breathing techniques to reduce stress or other disorders, this is your time, with the Maestría in relaxation, Meditation and Mindfulness you will be able to acquire the necessary knowledge to perform this function in the best possible way. Nowadays, knowledge of techniques that help improve the quality of life and some disorders that make daily life more difficult has become very important. Therefore, carrying out this Maestría in relaxation, Meditation and Mindfulness you will know the essential factors of this phenomenon to function professionally in this environment.

Job opportunities

Psychology / Expert in relaxation and breathing techniques / Physical activity / Health

What does it prepare you for?

This Maestría in relaxation, Meditation and Mindfulness prepares you to know in depth the environment of the different forms of relaxation and breathing, paying attention to the existing application methods for each case and acquiring the guidelines to perform this function successfully.

Who is it addressed to?

The present Maestría in relaxation, Meditation and Mindfulness is aimed at all those people who want to expand their knowledge and learn everything related to relaxation, meditation and mindfulness.

Objectives

- Acquire relaxation and breathing techniques as a procedure to control activation. - Know progressive relaxation. - Apply autogenous training. - Acquire breathing control techniques. - Know the importance of emotions in the practice of Mindfulness. - Determine the relationship between Mindfulness and emotional intelligence. - Describe the basic meditation process. - Describe the benefits derived from the practice of mindfulness. - Learn the therapeutic benefits of this type of meditation in various pathologies. - Manage negative emotions and thoughts. - Master mantra, relaxation and internalization techniques, specifying the elements that compose it and its intentionality, and following the philosophical and ethical principles of the Yoga tradition. - Master pratyahara, dharana and dhyana techniques, and following the philosophical and ethical principles of the Yoga tradition. - Describe and contextualize different stages of child development. - Analyze different child relaxation techniques. - Know the basic concepts related to relaxation. - Identify problematic attitudes and behaviors in children. - Learn about the concept of Vipassana. - Learn different meditation techniques. - Study about the spread of Vipassana meditation around the world.

Maestría International in Meditation and Mindfulness

$2,017.00