Mindful Eating and Mindfulness Course + 8 ECTS Credits

UNIVERSITY COURSE 100% On-line

Mindful Eating and Mindfulness Course + 8 ECTS Credits

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$308.00
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Duration

200 hours

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Credits

8 ECTS

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Language

Spanish

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At the end of the course, you will obtain the accredited qualification

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Mindful Eating and Mindfulness Course Qualification with 200 hours and 8 ECTS issued by UTAMED-Atlantic Mediterranean Technological University.

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Learn from the best in your sector

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mirta agustina gómez rodríguez

Graduate in Business Administration and Management and Doctor in Psychology (PhD), with postgraduate training in Coaching, NLP and Emotional Intelligence, Team Leadership, Human Resources Management and Marketing. In addition, it has training for teachers in employment training and accreditation as a Public Graphologist and Scientific Emotional Graphanalyst. He has extensive experience as a teacher, especially in master's programs, where he integrates knowledge of business management, applied psychology, leadership and talent development.

Teaching experience:

Teacher in master's programs: Providing training in areas of management, leadership and personal development.

Professional skills:

Coaching and Neurolinguistic Programming; Emotional intelligence applied to leadership; Human Resources Directorate; Strategic marketing; Graphology and emotional analysis.

Graduate in Business Administration and Management and Doctor in Psychology (PhD), with postgraduate training in Coaching, NLP and Emotional Intelligence, Team Leadership, Human Resources Management and Marketing. In addition, it has training for teachers in employment training and accreditation as a Public Graphologist and Scientific Emotional Graphanalyst. He has extensive experience as a teacher, especially in master's programs, where he integrates knowledge of business management, applied psychology, leadership and talent development.

Teaching experience:

Teacher in master's programs: Providing training in areas of management, leadership and personal development.

Professional skills:

Coaching and Neurolinguistic Programming; Emotional intelligence applied to leadership; Human Resources Directorate; Strategic marketing; Graphology and emotional analysis.
Mindful Eating and Mindfulness Course + 8 ECTS Credits

Información adicional del UNIVERSITY COURSE

Mindful Eating and Mindfulness Course + 8 ECTS Credits

6 months de tutorización

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Course information

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Course information

Description
This course provides the knowledge required to function practically in the area of ​​mindfulness, applying it to food. Today it is very useful given the lifestyle habits we lead (stress, anxiety...), we are not aware of the present moment, so we can be emotionally affected and our eating habits too. Thanks to INESEM online training you will be able to learn in an autonomous and flexible way, making your training a great experience.

Job opportunities

Complement your previous training, and specialize in the area of ​​mindfulness, which is of great application and useful in consultations such as psychology, nutrition, coaching... and in health and social services centers (residences, natural therapy centers, schools, occupational therapy centers, etc.).

What does it prepare you for?

This ONLINE Mindful Eating and Mindfulness COURSE will make you understand how mindfulness influences eating habits. It prepares you to apply Mindfulness techniques and become aware of the present moment and your own body. These techniques are related to the control of emotions and emotional intelligence, extrapolating to a field as important and growing as food.

Who is it addressed to?

The ONLINE COURSE IN MINDFUL EATING AND MINDFULNESS is aimed at professionals or students in the field of psychology, nutrition... and anyone who wants to specialize in this field or even apply said knowledge in their personal life.

Objectives

- Know what Mindfulness is and its practical techniques. - Learn about emotions and their influence on health - Learn about the different types of hunger and the importance of listening to our sensations - Learn about Mindful Eating techniques and their applications to avoid using food as an escape or compensation - Highlight the importance of a good relationship with food

Mindful Eating and Mindfulness Course + 8 ECTS Credits

$308.00