Mindfulness Course

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Mindfulness Course

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$301.00
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Duration

200 horas

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Credits

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Language

Español

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At the end of the course, you will obtain the accredited qualification

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TITULACIÓN expedida por EUROINNOVA INTERNATIONAL ONLINE EDUCATION, miembro de la AEEN (Asociación Española de Escuelas de Negocios) y reconocido con la excelencia académica en educación online por QS World University Rankings

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Learn from the best in your sector

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mirta agustina gómez rodríguez

Graduate in Business Administration and Management and Doctor in Psychology (PhD), with postgraduate training in Coaching, NLP and Emotional Intelligence, Team Leadership, Human Resources Management and Marketing. In addition, it has training for teachers in employment training and accreditation as a Public Graphologist and Scientific Emotional Graphanalyst. He has extensive experience as a teacher, especially in master's programs, where he integrates knowledge of business management, applied psychology, leadership and talent development.

Teaching experience:

Teacher in master's programs: Providing training in areas of management, leadership and personal development.

Professional skills:

Coaching and Neurolinguistic Programming; Emotional intelligence applied to leadership; Human Resources Directorate; Strategic marketing; Graphology and emotional analysis.

Graduate in Business Administration and Management and Doctor in Psychology (PhD), with postgraduate training in Coaching, NLP and Emotional Intelligence, Team Leadership, Human Resources Management and Marketing. In addition, it has training for teachers in employment training and accreditation as a Public Graphologist and Scientific Emotional Graphanalyst. He has extensive experience as a teacher, especially in master's programs, where he integrates knowledge of business management, applied psychology, leadership and talent development.

Teaching experience:

Teacher in master's programs: Providing training in areas of management, leadership and personal development.

Professional skills:

Coaching and Neurolinguistic Programming; Emotional intelligence applied to leadership; Human Resources Directorate; Strategic marketing; Graphology and emotional analysis.

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Course information

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Course information

Description
This Mindfulness course offers you specialized training in the subject. The word “mindfulness” has been translated into Spanish as attention or full consciousness. Mindfulness refers to the fact of consciously paying attention, feeling at all times all the thoughts, feelings and the environment that surrounds us, accepting everything as it is, without valuing or judging everything we feel, observe and think. This conscious and attentive mode allows the subject to focus on the current moment, accepting it as it is, without dedicating useless efforts to modify or change the situation experienced, achieving greater control over the mind.

Job opportunities

Profesionales del ámbito terapéutico y sanitario en tareas de reducción de estrés, ansiedad y control de emociones negativas, así como cualquier persona que deseé especializarse en esta terapia de tercera generación, como herramienta de control emocional y reducción de estrés y ansiedad.

What does it prepare you for?

El presente curso de Mindfulness prepara al alumnado para adquirir los conocimientos necesarios para llevar a cabo este tipo de meditación centrada en la atención plena, así como conocer y comprender la importancia de la focalización de la atención para reducir emociones negativas como es el caso de la aplicación terapéutica para el estrés o la ansiedad.

Who is it addressed to?

El presente curso de Mindfulness está dirigido a todos aquellos profesionales del ámbito sanitario, que quieran especializarse en esta técnica terapéutica de tercera generación, como apoyo a las terapias realizadas, o a cualquier persona interesada en conocer y profundizar sobre esta práctica meditativa, para ser practicada en su día a día.

Objectives

- Conocer la importancia de las emociones en la práctica de Mindfulness. - Determinar la relación existente entre Mindfulness e inteligencia emocional. - Describir el proceso básico de meditación. - Describir los beneficios derivados de la práctica de la atención plena. - Aprender los beneficios terapéuticos de este tipo d meditación en diversas patologías. - Gestionar las emociones y pensamientos negativos.

Mindfulness Course

$301.00

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