Online Aerobics and Step Instructor Course for Seniors: Physical Activities

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Online Aerobics and Step Instructor Course for Seniors: Physical Activities

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$118.00
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Duration

300 hours

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Credits

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Language

Spanish

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antonio jesus gonzalez fuentes

Graduated in Primary Education and in Physical Activity and Sports Sciences, with a Master in Teacher Training and a Master in Research in Physical Activity and Sports. Specialized in the educational field and in health-oriented physical activity. He has teaching experience in charter Primary Education schools and public Secondary Education centers, teaching Physical Education classes. In addition, he has worked as a lifeguard in aquatic facilities and in swimming pool maintenance tasks, and has given private English classes to Primary and Secondary Education students.

Teaching experience:

Physical Education teacher in charter Primary Education schools: Teaching of Physical Education classes. Physical Education teacher in public Secondary Education centers: Teaching Physical Education classes. Private English class teacher: Teaching English to Primary and Secondary Education students.

Professional experience:

Lifeguard in aquatic facilities: Surveillance and safety in aquatic environments. Swimming pool maintenance: Control and maintenance of aquatic facilities.

Professional skills:

Physical Education in Primary and Secondary stages; health-oriented physical activity; Research in Physical Activity and Sports; Teaching English in compulsory stages.

Languages:

English C1.

Graduated in Primary Education and in Physical Activity and Sports Sciences, with a Master in Teacher Training and a Master in Research in Physical Activity and Sports. Specialized in the educational field and in health-oriented physical activity. He has teaching experience in charter Primary Education schools and public Secondary Education centers, teaching Physical Education classes. In addition, he has worked as a lifeguard in aquatic facilities and in swimming pool maintenance tasks, and has given private English classes to Primary and Secondary Education students.

Teaching experience:

Physical Education teacher in charter Primary Education schools: Teaching of Physical Education classes. Physical Education teacher in public Secondary Education centers: Teaching Physical Education classes. Private English class teacher: Teaching English to Primary and Secondary Education students.

Professional experience:

Lifeguard in aquatic facilities: Surveillance and safety in aquatic environments. Swimming pool maintenance: Control and maintenance of aquatic facilities.

Professional skills:

Physical Education in Primary and Secondary stages; health-oriented physical activity; Research in Physical Activity and Sports; Teaching English in compulsory stages.

Languages:

English C1.

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ramon sanchez ramos

Graduated in Primary Education and in Physical Activity and Sports Sciences, with a Master in Teacher Training and a Master in Research in Physical Activity and Sports. He combines his teaching profile with the field of sports training, performing functions as a Level 1 11-a-side Football coach and personal trainer. In addition, he specializes in pelvic floor work and in the field of woman fit, pregnancy and postpartum, guiding physical activity towards health and well-being.

Professional experience:

11-a-side Football Coach Level 1. Personal trainer. Specialist in pelvic floor training and woman fit, pregnancy and postpartum programs.

Professional skills:

Training in 11-a-side football; Physical activity in pregnancy and postpartum; Pelvic floor work; Health-oriented personal training.

Graduated in Primary Education and in Physical Activity and Sports Sciences, with a Master in Teacher Training and a Master in Research in Physical Activity and Sports. He combines his teaching profile with the field of sports training, performing functions as a Level 1 11-a-side Football coach and personal trainer. In addition, he specializes in pelvic floor work and in the field of woman fit, pregnancy and postpartum, guiding physical activity towards health and well-being.

Professional experience:

11-a-side Football Coach Level 1. Personal trainer. Specialist in pelvic floor training and woman fit, pregnancy and postpartum programs.

Professional skills:

Training in 11-a-side football; Physical activity in pregnancy and postpartum; Pelvic floor work; Health-oriented personal training.

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Online Aerobics and Step Instructor Course for Seniors: Physical Activities

Información adicional del Online COURSE

Online Aerobics and Step Instructor Course for Seniors: Physical Activities

6 months de tutorización

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Course information

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Course information

Description
If you want to be an expert in planning and executing aerobics and step classes and specialize in dealing with seniors, this is your time. With the Aerobics and Step Instructor Online Course for Seniors: Physical Activities you will be able to acquire the necessary knowledge to become a successful instructor. In aerobics and step, a physical activity is performed that involves a high dose of energy expenditure through dancing or following dance routines, which is why it has become a very widespread sport today among the entire world population. One of the great challenges for societies today is to enable intervention strategies that contribute to active aging in order to prevent dependency situations that may be caused by physical or biological factors. Thanks to this Online Aerobics and Step Instructor Course for Seniors: Physical Activities, you will learn to manage classes of this type by being a professional instructor and knowing the needs of older people.

Job opportunities

Sociocultural Animator / Geriatrics / Leisure and free time monitor / Aerobics and step instructor / Gyms / Associations.

What does it prepare you for?

This Online Aerobics and Step Instructor Course for the 3rd Age: Physical Activities prepares you to properly perform both the stretching and warm-up necessary for any physical exercise that is performed, as well as to know how to correctly execute the steps of an aerobics or step class. In addition, this Online Aerobics and Step Instructor Course for the Elderly: Physical Activities enables you to carry out both entertainment activities and physical activity exercises with the elderly sector with the aim of guaranteeing their well-being and improving their quality of life.

Who is it addressed to?

This Online Aerobics and Step Instructor Course for the 3rd Age: Physical Activities is aimed at professionals or future professionals who develop their work within a sports context, who are interested in learning sports such as aerobics or step. As well as all those people who want to guide their future work towards the function of monitor focused on older people.

Objectives

- Know the parts of the human body involved in movement - Know the metabolic substrates involved in physical exercise - Learn the adaptations that the body makes when doing physical exercise - Acquire the necessary knowledge to carry out an adequate diet - Learn the characteristics of aerobics and step as sports - Know how to organize an aerobics and step class - Know the essential characteristics and theories about aging, to more easily understand this sector. - Develop a program of socio-educational animation activities for older people that guarantee their well-being and improve their quality of life. - Provide the student with the tools to achieve effective and efficient development of senior animation programs. - Know the elements that determine physical activity in older people. - Prevent diseases in older people through physical activity. - Develop a program of recreational-leisure physical activities that improves the health and well-being of the elderly.

Online Aerobics and Step Instructor Course for Seniors: Physical Activities

$118.00