Online Course on Relaxation Techniques and Stress Management: Practical

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Online Course on Relaxation Techniques and Stress Management: Practical

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$83.00
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Duration

50 hours

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Credits

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Language

Spanish

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At the end of the course, you will obtain the accredited qualification

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mirta agustina gómez rodríguez

Graduate in Business Administration and Management and Doctor in Psychology (PhD), with postgraduate training in Coaching, NLP and Emotional Intelligence, Team Leadership, Human Resources Management and Marketing. In addition, it has training for teachers in employment training and accreditation as a Public Graphologist and Scientific Emotional Graphanalyst. He has extensive experience as a teacher, especially in master's programs, where he integrates knowledge of business management, applied psychology, leadership and talent development.

Teaching experience:

Teacher in master's programs: Providing training in areas of management, leadership and personal development.

Professional skills:

Coaching and Neurolinguistic Programming; Emotional intelligence applied to leadership; Human Resources Directorate; Strategic marketing; Graphology and emotional analysis.

Graduate in Business Administration and Management and Doctor in Psychology (PhD), with postgraduate training in Coaching, NLP and Emotional Intelligence, Team Leadership, Human Resources Management and Marketing. In addition, it has training for teachers in employment training and accreditation as a Public Graphologist and Scientific Emotional Graphanalyst. He has extensive experience as a teacher, especially in master's programs, where he integrates knowledge of business management, applied psychology, leadership and talent development.

Teaching experience:

Teacher in master's programs: Providing training in areas of management, leadership and personal development.

Professional skills:

Coaching and Neurolinguistic Programming; Emotional intelligence applied to leadership; Human Resources Directorate; Strategic marketing; Graphology and emotional analysis.
Online Course on Relaxation Techniques and Stress Management: Practical

Información adicional del Online COURSE

Online Course on Relaxation Techniques and Stress Management: Practical

6 months de tutorización

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Course information

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Course information

Description
If you want to learn how to control stress through relaxation techniques, this is your time, with the Online Course on Relaxation Techniques and Stress Management: Practical you will be able to acquire the necessary knowledge to carry out this work in the best possible way. Control techniques and emotional intelligence skills are fundamental practices and skills in situations where several people come together and specifically in the workplace. Therefore, by taking this Online Course on Relaxation and Stress Management Techniques: Practical, you will be able to learn the fundamental aspects to control stress and thus have a better image in front of the public.

Job opportunities

Psychologists / Pedagogues / Teaching / Entrepreneurs / Trainers.

What does it prepare you for?

This Online Course on Relaxation Techniques and Stress Management: Practical prepares you to learn the fundamental techniques for stress control, establishing priorities so that depending on the situation in question, the student is able to choose the technique that best resolves the conflict that develops.

Who is it addressed to?

This Online Course on Relaxation Techniques and Stress Management: Practical is aimed at all those professionals or anyone who is concerned about controlling the emotions they suffer and wish to acquire knowledge about stress control through relaxation techniques.

Objectives

- Know the aspects of intelligence and emotions. - Deepen the understanding of the concept of stress, its origin and history, as well as the main theories that explain it and recognize the main causes of stress, the stressful situations that most likely occur as well as the most common stressors. - Acquire knowledge to carry out prevention and intervention actions in situations of stress and anxiety, both individually and collectively. - Recognize the impact and great influence of attitudes, beliefs and behaviors based on the principles of emotional intelligence on a subject's work success and quality of life.

Online Course on Relaxation Techniques and Stress Management: Practical

$83.00