{"product_id":"curso-gestion-estres","title":"Practical Course: Stress Management","description":"Stress is one of the main causes of sick leave in our work system, it also very negatively affects our quality of life and our health in the short and long term, hence preventing its effects and learning to manage external situations that generate negative stress so that they do not become a source of tension and discomfort is a step towards stability and well-being. This course will provide the appropriate knowledge and awareness necessary for good management of our emotions, thoughts and situations in the stress process, through a series of coping techniques, allowing control of our behavior in those situations that cause discomfort.","brand":"EducaHub","offers":[{"title":"Default Title","offer_id":51639377101013,"sku":"13237-2201","price":81.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/7140\/6805\/files\/Eh-Curso-Gestion-Estres.webp?v=1780099071","url":"https:\/\/educahub.ai\/en-intl\/products\/practical-course-stress-management","provider":"EducaHub","version":"1.0","type":"link"}