Yoga Instructor Course for Seniors

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Yoga Instructor Course for Seniors

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$307.00
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Duration

200 hours

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Credits

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Language

Spanish

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Agenda

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At the end of the course, you will obtain the accredited qualification

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Learn from the best in your sector

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antonio jesus gonzalez fuentes

Graduated in Primary Education and in Physical Activity and Sports Sciences, with a Master in Teacher Training and a Master in Research in Physical Activity and Sports. Specialized in the educational field and in health-oriented physical activity. He has teaching experience in charter Primary Education schools and public Secondary Education centers, teaching Physical Education classes. In addition, he has worked as a lifeguard in aquatic facilities and in swimming pool maintenance tasks, and has given private English classes to Primary and Secondary Education students.

Teaching experience:

Physical Education teacher in charter Primary Education schools: Teaching of Physical Education classes. Physical Education teacher in public Secondary Education centers: Teaching Physical Education classes. Private English class teacher: Teaching English to Primary and Secondary Education students.

Professional experience:

Lifeguard in aquatic facilities: Surveillance and safety in aquatic environments. Swimming pool maintenance: Control and maintenance of aquatic facilities.

Professional skills:

Physical Education in Primary and Secondary stages; health-oriented physical activity; Research in Physical Activity and Sports; Teaching English in compulsory stages.

Languages:

English C1.

Graduated in Primary Education and in Physical Activity and Sports Sciences, with a Master in Teacher Training and a Master in Research in Physical Activity and Sports. Specialized in the educational field and in health-oriented physical activity. He has teaching experience in charter Primary Education schools and public Secondary Education centers, teaching Physical Education classes. In addition, he has worked as a lifeguard in aquatic facilities and in swimming pool maintenance tasks, and has given private English classes to Primary and Secondary Education students.

Teaching experience:

Physical Education teacher in charter Primary Education schools: Teaching of Physical Education classes. Physical Education teacher in public Secondary Education centers: Teaching Physical Education classes. Private English class teacher: Teaching English to Primary and Secondary Education students.

Professional experience:

Lifeguard in aquatic facilities: Surveillance and safety in aquatic environments. Swimming pool maintenance: Control and maintenance of aquatic facilities.

Professional skills:

Physical Education in Primary and Secondary stages; health-oriented physical activity; Research in Physical Activity and Sports; Teaching English in compulsory stages.

Languages:

English C1.

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ramon sanchez ramos

Graduated in Primary Education and in Physical Activity and Sports Sciences, with a Master in Teacher Training and a Master in Research in Physical Activity and Sports. He combines his teaching profile with the field of sports training, performing functions as a Level 1 11-a-side Football coach and personal trainer. In addition, he specializes in pelvic floor work and in the field of woman fit, pregnancy and postpartum, guiding physical activity towards health and well-being.

Professional experience:

11-a-side Football Coach Level 1. Personal trainer. Specialist in pelvic floor training and woman fit, pregnancy and postpartum programs.

Professional skills:

Training in 11-a-side football; Physical activity in pregnancy and postpartum; Pelvic floor work; Health-oriented personal training.

Graduated in Primary Education and in Physical Activity and Sports Sciences, with a Master in Teacher Training and a Master in Research in Physical Activity and Sports. He combines his teaching profile with the field of sports training, performing functions as a Level 1 11-a-side Football coach and personal trainer. In addition, he specializes in pelvic floor work and in the field of woman fit, pregnancy and postpartum, guiding physical activity towards health and well-being.

Professional experience:

11-a-side Football Coach Level 1. Personal trainer. Specialist in pelvic floor training and woman fit, pregnancy and postpartum programs.

Professional skills:

Training in 11-a-side football; Physical activity in pregnancy and postpartum; Pelvic floor work; Health-oriented personal training.

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Course information

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Description
Yoga is one of the most popular disciplines today due to its numerous benefits and ease of access. For this reason, its practice in elderly people is highly recommended. This Yoga Instructor for Seniors course will allow you to discover all the concepts and strategies necessary for teaching and practicing yoga with seniors, as well as expanding your knowledge about this group in terms of physical condition and performance in their practice.

Job opportunities

Physical Activity in the elderly / Sports / Sports instructor for the elderly / Yoga Instructor / Yoga Monitor

What does it prepare you for?

This Yoga Instructor for Seniors course prepares you to be able to instruct and teach the different yoga techniques, working as a Yoga Instructor, especially aimed at seniors. Furthermore, thanks to the Yoga Instructor for Seniors course you will develop the necessary knowledge to be able to lead a session professionally aimed at teaching and practicing seniors.

Who is it addressed to?

The Yoga Instructor for Seniors course is aimed at professionals and yoga fans who want to learn about this discipline, as well as anyone interested in entering into its practice with seniors.

Objectives

- Describe the anatomy of the body, paying special attention to the musculoskeletal system as a basis for performing a physical activity such as yoga. - Analyze the physical condition of older people. - Establish the basic concepts of the yoga discipline. - Establish the fundamental bases of the practice of yoga in older people, based on the analysis of the physical activity of this group and their level of autonomy. - Develop the best-known relaxation and meditation techniques, adapted to the elderly. - Learn to design a schedule for yoga sessions, especially for older people. - Identify the main human, material and physical resources for the development of the yoga session for seniors. - Establish basic knowledge about first aid.

Yoga Instructor Course for Seniors

$307.00

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