Course in High Intensity Training + Specialization in Bodybuilding and Fitness Monitor (Double Degree + 8 ECTS Credits + FEDERATE CARD) Course in High Intensity Training + Specialization in Bodybuilding and Fitness Monitor (Double Degree + 8 ECTS Credits + FEDERATE CARD)

Online Training

Course in High Intensity Training + Specialization in Bodybuilding and Fitness Monitor (Double Degree + 8 ECTS Credits + FEDERATE CARD)

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400 hours

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8 ECTS

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Spanish

If you are interested in sports and want to know the fundamental aspects of high intensity training, this is your time. With the High Intensity Training Monitor Course + Specialization in Bodybuilding and Fitness Monitor you will be able to acquire the necessary knowledge to perform this function in the best possible way. Currently there are different types of training, but one of the most demanded by athletes is high intensity training, which is why it is important that professionals in this specialty know this important way of training in depth. By taking this Course you will learn the factors that influence how to carry out this training professionally. In addition, the Course officially qualifies to practice professionally as a Bodybuilding Monitor, Personal Trainer, Physical Trainer, or Fitness Teacher, whether in a Gym, Sports Federation, Athletics Club, etc. The Spanish Fitness Federation only accredits content related to physical activity; any mention of technical-tactical aspects is outside its powers and accreditation.

Instituciones educativas

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Details to take into account

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Multilingual support

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Digital certificate included

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Assistant Phia

Objectives

- Know the anatomical and physiological bases of movement to apply them to characteristic bodybuilding and fitness exercises - Acquire basic knowledge about the bone system and muscle physiology - Analyze the physiological responses to bodybuilding and fitness exercises - Understand the importance of nutrition in performing sports - Know the theory of training applied to bodybuilding and fitness. - Know the types of fibers and operation. - Apply intensity versus training volume. - Adaptation to the high intensity system. - Create training guidelines. - Know the criteria for developing a diet.

Content

Career opportunities

Bodybuilding and Fitness Monitor / High intensity training monitor / Personal trainer / Diet and nutrition.

What it prepares you for

This High Intensity Training Monitor Course + Specialization in Bodybuilding and Fitness Monitor is a course endorsed by the Miguel de Cervantes European University and will provide the student with the necessary knowledge to satisfactorily supervise the needs of the different aesthetic, sports and health objectives of the students as a bodybuilding and fitness monitor. In addition, this Course prepares you to gain in-depth knowledge of the sports environment in relation to carrying out high-intensity training, acting as a monitor and acquiring the appropriate techniques and knowledge to operate expertly in the sector.

Addressed to

The High Intensity Training Monitor Course + Specialization in Bodybuilding and Fitness Monitor is aimed at people who wish to direct their future work towards the sports sector, more specifically as a fitness and bodybuilding instructor, as well as professionals who want to continue training in the subject.

Methodology

Our training is 100% online, which allows students to self-regulate their study and adapt it to their own needs. We are committed to personalized and autonomous teaching, with an approach based on critical thinking and constructivism.

We have a highly specialized teaching team that will accompany you throughout the entire teaching-learning process. This will allow you to personalize your training even more, since we adapt to your pace and needs.

You will have access to our learning platform, MyLXP, from any device and at any time of the day, allowing you to decide how and when to study. All of this is possible thanks to our Educa LXP (Learning Experience Platform) methodology, an environment designed to boost your educational progress, encourage innovation and offer a personalized learning experience adapted to each need.

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