Online Training
Course in High Intensity Training + Specialization in Bodybuilding and Fitness Monitor (Double Degree + 8 ECTS Credits + FEDERATE CARD)
400 hours
8 ECTS
Spanish
Educational institutions


Request information
Online Training
400 hours
8 ECTS
Spanish
Educational institutions


Request information
Multilingual support
Digital certificate included
Assistant Phia
- Know the anatomical and physiological bases of movement to apply them to characteristic bodybuilding and fitness exercises - Acquire basic knowledge about the bone system and muscle physiology - Analyze the physiological responses to bodybuilding and fitness exercises - Understand the importance of nutrition in performing sports - Know the theory of training applied to bodybuilding and fitness. - Know the types of fibers and operation. - Apply intensity versus training volume. - Adaptation to the high intensity system. - Create training guidelines. - Know the criteria for developing a diet.
Bodybuilding and Fitness Monitor / High intensity training monitor / Personal trainer / Diet and nutrition.
This High Intensity Training Monitor Course + Specialization in Bodybuilding and Fitness Monitor is a course endorsed by the Miguel de Cervantes European University and will provide the student with the necessary knowledge to satisfactorily supervise the needs of the different aesthetic, sports and health objectives of the students as a bodybuilding and fitness monitor. In addition, this Course prepares you to gain in-depth knowledge of the sports environment in relation to carrying out high-intensity training, acting as a monitor and acquiring the appropriate techniques and knowledge to operate expertly in the sector.