Online Training
Online Personal Trainer and Fitness Initiation Course: Practical + Sports Trainer (Double Degree with 5 ECTS Credits)
175 hours
5 ECTS
Spanish
Educational institutions


Request information
Online Training
175 hours
5 ECTS
Spanish
Educational institutions


Request information
Multilingual support
Digital certificate included
Assistant Phia
- Acquire the necessary knowledge to begin personal training and fitness. - Acquire basic knowledge about muscle physiology. - Analyze the physiological responses to bodybuilding and fitness exercises. - Present the nutritional aspects of proteins, lipids, carbohydrates, minerals and vitamins. - Know the specific nutritional needs of people who practice sports. - Know the basic physical capabilities for training and the factors that influence their development. - Understand the psychomotor learning process in order to achieve its development. - Plan the training session to organize the athlete's improvement process. - Know the basic regulations of different sports. - Know the possible injuries and risks that athletes may suffer, and how to help in a first aid situation.
Sports centers / Gyms / Personal trainer / Physical activity monitor / Sports trainer.
This Online Personal Trainer and Fitness Initiation Course: Practical + Sports Trainer (Double Degree + 5 ECTS Credits) prepares the student to supervise the health and physique of their students, as well as professionally advising sports practice to achieve the objectives set by the student. This course will provide the student with the necessary knowledge to develop the functions of a sports coach in the development of the training phases, taking into account their physical characteristics.