Online Training
Pilates Instructor Course + Specialization in Nutrition of Sports Practice (Double Degree + 16 ECTS Credits)
400 hours
16 ECTS
Spanish
Due to the great popularity acquired by this modality, the profession of Pilates Instructor is beginning to be one of the most in demand in the sports field. We can consider Pilates as the science that studies precise and correct movement, focused on all types of people. The principles on which this method is based are: breathing, center control, awareness, precision, fluidity, stability, coordination and efficiency. Another important aspect for this environment is nutrition, an adequate diet to enjoy good health, is the result of the application of basic knowledge that demonstrates the links between the intake of certain foods and some pathologies, such as cardiovascular diseases, arteriosclerosis, obesity, diabetes, etc. The University Course of Specialization in Pilates Monitor + Specialization in Nutrition of Sports Practice aims to offer an approach to dietetics and nutrition in the sports field to know the nutritional needs of athletes to prepare balanced diets in accordance with their energy expenditure in addition to the essential aspects of Pilates.
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