Online Training

Mindfulness Course

Name: Mindfulness Course en El Salvador
Brand: EUROINNOVA INTERNATIONAL ONLINE EDUCATION
SKU: 156851-2502
Availability: InStock

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200 hours

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Spanish

This Mindfulness course offers you specialized training in the subject. The word “mindfulness” has been translated into Spanish as attention or full consciousness. Mindfulness refers to the fact of consciously paying attention, feeling at all times all the thoughts, feelings and the environment that surrounds us, accepting everything as it is, without valuing or judging everything we feel, observe and think. This conscious and attentive mode allows the subject to focus on the current moment, accepting it as it is, without dedicating useless efforts to modify or change the situation experienced, achieving greater control over the mind.

Instituciones educativas

$312

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Details to take into account

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Multilingual support

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Digital certificate included

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Assistant Phia

Objectives

- Know the importance of emotions in the practice of Mindfulness. - Determine the relationship between Mindfulness and emotional intelligence. - Describe the basic meditation process. - Describe the benefits derived from the practice of mindfulness. - Learn the therapeutic benefits of this type of meditation in various pathologies. - Manage negative emotions and thoughts.

Content

Career opportunities

Professionals in the therapeutic and health field in tasks of stress reduction, anxiety and control of negative emotions, as well as anyone who wishes to specialize in this third generation therapy, as a tool for emotional control and reduction of stress and anxiety.

What it prepares you for

This Mindfulness course prepares students to acquire the necessary knowledge to carry out this type of meditation focused on full attention, as well as to know and understand the importance of focusing attention to reduce negative emotions, such as the therapeutic application for stress or anxiety.

This Mindfulness course is aimed at all those professionals in the health field who want to specialize in this third-generation therapeutic technique, as support for the therapies carried out, or at anyone interested in knowing and delving deeper into this meditative practice, to be practiced in their daily lives.

Our training is 100% online, which allows students to self-regulate their study and adapt it to their own needs. We are committed to personalized and autonomous teaching, with an approach based on critical thinking and constructivism.

We have a highly specialized teaching team that will accompany you throughout the entire teaching-learning process. This will allow you to personalize your training even more, since we adapt to your pace and needs.

You will have access to our learning platform, MyLXP, from any device and at any time of the day, allowing you to decide how and when to study. All of this is possible thanks to our Educa LXP (Learning Experience Platform) methodology, an environment designed to boost your educational progress, encourage innovation and offer a personalized learning experience adapted to each need.