Aerobics Teacher Course and Directed Classes with Music Aerobics Teacher Course and Directed Classes with Music

Online Training

Aerobics Teacher Course and Directed Classes with Music

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200 hours

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Spanish

In aerobics, a physical activity is performed that involves a high dose of energy expenditure through dancing or following dance routines or choreographies that set the body in motion and allow many calories to be expended, which is why it has become a very widespread sport today among the entire world population. With this course you will learn the necessary guidelines to correctly develop this type of physical activity, in order to continue extending its benefits to all people who are interested in it.

Instituciones educativas

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Details to take into account

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Multilingual support

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Digital certificate included

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Assistant Phia

Objectives

- Know the parts of the human body involved in movement - Know what metabolic substrates are involved in physical exercise - Learn the adaptations that the body makes when doing physical exercise - Acquire the necessary knowledge to carry out an adequate diet - Learn the characteristics of aerobics and step as sports - Know how to organize an aerobics and step class - Introduce the necessary guidelines for the correct execution of aerobic exercises - Know the possible injuries that occur can produce, in order to prevent them

Content

Career opportunities

Aerobics Monitor, Gym Workers, Sports Associations, Schools, Institutes, etc.

What it prepares you for

The course allows the student to acquire the necessary knowledge to be able to properly perform both the stretching and warm-up necessary for any physical exercise performed, as well as to know how to correctly execute the steps of an aerobics or step class. In short, with the course you will obtain the necessary guidelines to be able to develop the activity through the most appropriate techniques and exercises.

Addressed to

This course is aimed at professionals or future professionals who develop their work within a sports context, and more specifically, within the field of aerobic physical exercise. The course is also focused on non-experts who are interested in learning this type of sports or who want to do it independently.

Methodology

Our training is 100% online, which allows students to self-regulate their study and adapt it to their own needs. We are committed to personalized and autonomous teaching, with an approach based on critical thinking and constructivism.

We have a highly specialized teaching team that will accompany you throughout the entire teaching-learning process. This will allow you to personalize your training even more, since we adapt to your pace and needs.

You will have access to our learning platform, MyLXP, from any device and at any time of the day, allowing you to decide how and when to study. All of this is possible thanks to our Educa LXP (Learning Experience Platform) methodology, an environment designed to boost your educational progress, encourage innovation and offer a personalized learning experience adapted to each need.

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