Free Nutrition and Sports Performance Course Free Nutrition and Sports Performance Course

Online Training

Free Nutrition and Sports Performance Course

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40 minutes

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Spanish

The Sports Nutrition and Performance course offers you a unique opportunity to delve into the fascinating world of nutrition applied to sports. Currently, the demand for trained professionals in this field is booming, as more and more athletes and coaches seek to optimize their performance through proper nutrition. This course will allow you to acquire essential knowledge about the energy sources used during training, general nutritional guidelines, the role of carbohydrates in sports, the importance of hydration and the use of nutritional supplements. Through our video lessons, designed for dynamic and accessible learning, you will be able to develop skills that will position you as an expert in sports nutrition. At the end of the course, you will be trained to advise athletes on how to improve their performance through proper nutrition, which will open doors in a sector that is constantly growing and has high job demand. Don't miss this opportunity to train in an area that is so crucial and has a great impact on the performance and well-being of athletes. Sign up now and take the first step towards a promising career!

Instituciones educativas

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Details to take into account

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Multilingual support

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Digital certificate included

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Assistant Phia

Objectives

- Understand the types of energy sources used during training. - Establish general nutritional guidelines to improve sports performance. - Identify the importance of carbohydrates in sports practice. - Analyze the relevance of correct hydration in sports. - Evaluate the use of nutritional supplements in the sports context. - Apply knowledge about energy sources to optimize training. - Implement nutritional strategies to maximize performance in sports.

Content

Career opportunities

- Sports nutritionist in professional and amateur teams - Supplementation advisor for athletes - Consultant in sports performance clinics - Hydration and diet specialist for athletes - Trainer in physical education centers - Designer of personalized eating plans - Collaborator in sports nutrition research

What it prepares you for

The Nutrition and Sports Performance course prepares you to optimize your physical performance through a deep understanding of the energy sources used during training. You will learn general nutritional guidelines to improve your performance, the importance of carbohydrates in sports and appropriate hydration strategies. Additionally, you will learn the correct use of nutritional supplements. This training is complementary and does not qualify for professional practice.

Addressed to

The Sports Nutrition and Performance course is aimed at professionals and graduates in the sector interested in expanding or updating their knowledge about sports nutrition. Through video lessons, topics such as energy sources, nutritional guidelines, carbohydrates, hydration and supplements will be addressed. This course does not qualify for professional practice.

Methodology

Our methodology will allow you to advance in the training content of this course in an easy, agile and simple way. Without space-time barriers, with content accessible any day and at any time, which will optimize the time spent on training to the maximum. You are the center of the teaching-learning process for which we have made a selection of content that presents the information clearly, enriched with audiovisual resources that promote an attractive training experience in accordance with your personal and professional demands.

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