Postgraduate in relaxation and mindfulness

If you are interested in aspects related to relaxation and breathing techniques for stress reduction or other disorders this is your time, with the course in relaxation and mindfulness you can acquire the necessary knowledge to perform this function in the best possible way. Today the knowledge of techniques that help improve the quality of life and some disorders that make everyday life more difficult has gained much importance. Therefore, performing this course in relaxation and mindfulness will know the essential factors of this phenomenon to develop professionally in this environment.

Our training is 100% online, which allows students to self -regulate their study and adapt it to their own needs. We bet on personalized and autonomous teaching, with an approach based on critical thinking and constructivism. We have a highly specialized teaching team that will accompany you throughout the entire teaching-learning process. This will allow you to customize your training even more, since we adapt to your rhythm and needs. You will have access to our learning platform, MyLXP, from any device and at any time of the day, which will allow you to decide how and when to study. All this is possible thanks to our EDUCA LXP (Learning Experience Platform) methodology, an environment designed to boost your educational progress, promote innovation and offer a personalized learning experience adapted to each need.