Specialist course in relaxation and breathing techniques

If you are interested in aspects related to relaxation and breathing techniques for stress reduction or other disorders this is your time, with the expert in relaxation and breathing techniques you can acquire the necessary knowledge to perform this function in the best possible way. Today the knowledge of techniques that help improve the quality of life and some disorders that make everyday life more difficult has gained much importance. That is why this expert in relaxation and breathing techniques will know the essential factors of this phenomenon to develop professionally in this environment.

- Acquire relaxation and breathing techniques as a procedure for activation control. - Know the progressive relaxation. - Apply autogenous training. - Acquire breathing control techniques.

Psychology / expert in relaxation and breathing techniques / physical activity / health.

This expert in relaxation and breathing techniques prepares to know in depth the environment of the different forms of relaxation and breathing, paying attention to the existing application methods for each case and acquiring the guidelines to perform this function successfully.

The expert in relaxation and breathing techniques is aimed at all those professionals related to this environment who want to continue training in the field, as well as any person interested in this area who wishes to acquire knowledge about relaxation and breathing techniques.

This training is not included in the scope of official regulated training (Infant Education, Primary Education, Secondary Education, Official Professional Training FP, Baccalaureate, University Degree, Official University Master and PhD). It is therefore a complementary and/or specialization training, aimed at acquiring certain skills, skills or aptitudes of a professional nature, being able to be barely as merit in workbags and/or opposition competitions, always within the complementary training section and/or continuous training being always essential to review the specific requirements of the public labor stock of the public labor stock market.