Mindfulness course




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Temario
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Summary
This Mindfulness course offers specialized training in the material. We must know that for the human resources area it is very important to deepen and acquire the knowledge of Mindfulness within the soft skills sector, ...
Goals
Professional exits
To prepare you
This Online Mindfulness course prepares you to acquire specific knowledge within the human resources area developing in students some capacities to function professionally in the soft skills sector and more specifically in Mindfulness. In addition, with the realization of this course, the student will be prepared to: identify the main beneficial effects of mindfulness, both in personal and professional practice, learn to manage changes, stress and difficult situations caused by conflicts or uncertainty, learn to reduce anxiety levels and improve decision making, and improve effectiveness in emotional, behavioral and instructional support in the personal and professional environment.
Who is it addressed
This Online Mindfulness course is aimed at all those interested in the field of human resources and more specifically in the soft skills sector and want to specialize.
Official character
This training is not included in the scope of official regulated training (Infant Education, Primary Education, Secondary Education, Official Professional Training FP, Baccalaureate, University Degree, Official University Master and PhD). It is therefore a complementary and/or specialization training, aimed at acquiring certain skills, skills or aptitudes of a professional nature, being able to be barely as merit in workbags and/or opposition competitions, always within the complementary training section and/or continuous training being always essential to review the specific requirements of the public labor stock of the public labor stock market.

Our methodology combines technology, pedagogy and empathy for a tailored learning.
You mark the rhythm, you decide the way and an artificial intelligence accompanies you to learn better, with meaning and purpose.

Realized personalized learning
Your style, interest and level define the route. You are the starting point.

Constructivism in action
Explore, experience and apply. Learning means understanding, not memorizing.

He who accompanies you, not who directs you
Phia, our artificial intelligence assistant guides you without limiting your autonomy.

Evaluation without pressure
Continuous and adaptive feedback. Because learning is a process, not a figure.
Certificación

Degree issued by Educa Business School as an accredited business school for the delivery of higher postgraduate training, with professional validity at international level

EDUCAHUB Scholarships
Make your most accessible training: Finish 0% interest and get personalized scholarships.
In Eduahub we believe that education must be available to everyone. Therefore, we offer a scholarship plan that facilitates your access to practical, current and quality training, eliminating economic barriers.
-25%
Alumni Scholarship: For former students of Eduahub.
-20%
Unemployment scholarship: if you prove to be unemployed.
-20%
Numerous family scholarship: for families with 3 or more children.
-20%
Disability scholarship: For people with disabilities ≥33%.
-15%
Emprende Scholarship: For self -employed that accredit your activity.
-15%
Scholarship recommends: If you come recommended by an alumnus.
-15%
Group scholarship: For joint inscriptions of 3 or more people.

An entire educational universe, on a single platform.
An intuitive environment that guides you to form autonomously and with purpose.

Learn at your pace
Courses, masters and official degrees. 100% online, flexible and at your pace.

Access from anywhere
Available 24/7 on mobile, tablet or PC. You decide when and how to train.

Phia, your mentor ia
It challenges you, motivates you and customizes your path. Learn with a guide that evolves with you.

LX One Plus: Without limit formation
Unlock soft skills, languages and more. Advances towards integral and continuous formation.