Core Training Health Monitor Course: Core Training + Sports Health Course (double degree with 5 ECTS credits)

If you are interested in the sports environment and want to specialize in a booming activity today, such as Core Training this is its time, with the Core Training + Sports Health course (double degree + 5 ECTS credits) you can acquire the necessary techniques to perform this successful function. In the field of sport, it is necessary to have basic knowledge about the benefits and the care that we must have when performing sports practices, whether competition or simply recreational. There are many ways to exercise today, either in which you exercise all parts of your body or focus on a specific one, in this case the Core works the part of the core of the body, that is, muscles such as abdominals, oblique, hamstrings etc. To give them greater strength and power. By carrying out this Core Training + Sports Health course, you will know the essential techniques to dedicate yourself professionally to imparting this activity taking into account sports health habits. The Spanish Fitness Federation accredits only the contents referring to physical activity, any mention to technical-tactical aspects is outside its competences and accreditation.

- Establish an approach to minimum sports health. - Know and recognize the importance of mass health massage. - Verify and classify the different types of bandage depending on their characteristics. - Recognize the importance of good food in sports. - Know the most frequent lesions and their treatments. - Know the foundations of Core Training. - Periodize training focused on Core Training. - Evaluate and control the athlete. - Select and organize Core Training exercises. - Know the different exercises of the Core Training.

- Establish an approach to minimum sports health. - Know and recognize the importance of mass health massage. - Verify and classify the different types of bandage depending on their characteristics. - Recognize the importance of good food in sports. - Know the most frequent lesions and their treatments. - Know the foundations of Core Training. - Periodize training focused on Core Training. - Evaluate and control the athlete. - Select and organize Core Training exercises. - Know the different exercises of the Core Training.

This Core Training + Sports Health course prepares you to acquire the necessary knowledge about sports health by emphasizing the actions that are carried out knowing the injuries produced by sports practices. In addition, the course enables him to have a broad and precise vision of sport in relation to the activity of Core and everything that means, acquiring the techniques of evaluation of athletes that perform this exercise and performing in a professional and independent manner Core exercises.

The Core Training + Sports Health course is aimed at the professionals of the sports world and to the health and, to all people interested in acquiring knowledge related to sports health, as well as those professionals who are interested in specializing in teaching a series of specific exercises such as Core Training.

This training is not included in the scope of official regulated training (Infant Education, Primary Education, Secondary Education, Official Professional Training FP, Baccalaureate, University Degree, Official University Master and PhD). It is therefore a complementary and/or specialization training, aimed at acquiring certain skills, skills or aptitudes of a professional nature, being able to be barely as merit in workbags and/or opposition competitions, always within the complementary training section and/or continuous training being always essential to review the specific requirements of the public labor stock of the public labor stock market.