Formación Online
Aquaerobics Monitor + Specialization in Nutrition of Sports Practice (Double Degree + 8 ECTS Credits)
400 horas
8 ECTS
Español
Today, the evolution of physical leisure practices in society reveals that aquatic activities for healthy physical conditioning through music and recreation are being consolidated in an important way. Aquaerobics pursues the objective of developing body expression and a sense of rhythm, assimilating exercises, and improving physical qualities and skills in the aquatic environment, within a relaxed environment where students integrate thanks to music and the attention that it demands. Nowadays, concern about everything that refers to dietetics and human nutrition is already very high and is justified by a series of factors, among which we highlight a greater demand for quality of life in contemporary Western society that translates into the search for a better, healthier and more balanced diet. The appropriate diet to enjoy good health is the result of the application of basic knowledge that demonstrates the links between the intake of certain foods and some pathologies, such as cardiovascular diseases, arteriosclerosis, obesity, diabetes, etc. The Aquaerobics Monitor + Specialization in Nutrition of Sports Practice course aims to offer an approach to dietetics and nutrition in the sports field to know the nutritional needs of athletes to develop balanced diets in accordance with their energy expenditure, in addition to aquaerobics.
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