Online introduction course to yoga

If you want to be an expert in yoga and know the fundamental aspects for your correct exercise this is your time, with the online introduction to Yoga you can acquire the necessary knowledge to do this work in the best possible way. Yoga is undoubtedly considered one of the best disciplines for health care, it is much more than a physical exercise, since it also involves our mental and spiritual state, so it is correct execution at the time of epracticing it is very important. Therefore, with the realization of this online introduction course to Yoga, you can evaluate and diagnose different users for the correct realization of this great boom technique today.

- Define and apply evidence for the determination of the level of motor skill, the level of physical condition, the level of biological condition, interests, motivations and degree of personal autonomy of the different practitioners, depending on their gender, age and personal characteristics. - Establish the processes and periodicity for the qualitative and quantitative evaluation of the objectives established in the different instruction programs in Yoga. - Analyze and define the body's physiological adaptation processes to physical activity in yoga and relate these health processes, improve the quality of life and well -being.

GYMS / Sports Centers / Physical Activity Monitor / Personal Coach.

This online introduction to Yoga prepares to know in depth the practice of yoga to be able to instruct it independently, learning diagnosis and evaluation techniques by students for the correct practice of this activity. In addition to this online introduction course to Yoga you can adapt the different systems of the human body, for the realization of yoga, as well as body and postural hygiene through the realization of this activity.

The online introduction course to Yoga is aimed at all those professionals, people or anyone who wants to enter the world of physical activities and more specifically in the yoga technique. It is also interesting for those who wish to specialize in Yoga.

This training is not included in the scope of official regulated training (Infant Education, Primary Education, Secondary Education, Official Professional Training FP, Baccalaureate, University Degree, Official University Master and PhD). It is therefore a complementary and/or specialization training, aimed at acquiring certain skills, skills or aptitudes of a professional nature, being able to be barely as merit in workbags and/or opposition competitions, always within the complementary training section and/or continuous training being always essential to review the specific requirements of the public labor stock of the public labor stock market.