Yoga Monitor Course Senior People: Yoga monitor for older people

Yoga is one of the most popular disciplines today for its numerous benefits and ease of access. For this reason, its practice in the elderly is highly recommended. This Yoga Monitor course for older people will allow you to discover all the necessary concepts and strategies for the teaching and practice of yoga with older people as well as expanding knowledge about this group in terms of physical condition and performance in their practice.

- Describe the anatomy of the body, especially attending to the locomotor device as the basis for the performance of a physical activity such as yoga. - Analyze the physical condition of the elderly. - Establish the basic concepts of yoga discipline. - Establish the fundamental bases of the practice of yoga in the elderly, based on the analysis of the physical activity of this group and its level of autonomy. - Develop the best known relaxation and meditation techniques, adapted to senior citizens. - Learn to design a program in Yoga sessions, especially for older people. - Identify the main human, material and physical resources for the development of the yoga session for seniors. - Establish basic knowledge about first aid.

Physical activity in the elderly / sport / sports monitor of the elderly / yoga instructor / yoga monitor

This course of Yoga Monitor for older people prepares you to instruct and teach the different yoga techniques, exercising as a yoga monitor, especially aimed at older people. In addition, thanks to the Yoga Monitor Course for older people you will develop the necessary knowledge to be able to direct a session in a professional manner oriented to the teaching and practice of the elderly.

The Yoga Monitor Course for older people is addressed to professionals and yoga fans who want to learn about this discipline, as well as any interested in introducing themselves in their practice with the elderly.

This training is not included in the scope of official regulated training (Infant Education, Primary Education, Secondary Education, Official Professional Training FP, Baccalaureate, University Degree, Official University Master and PhD). It is therefore a complementary and/or specialization training, aimed at acquiring certain skills, skills or aptitudes of a professional nature, being able to be barely as merit in workbags and/or opposition competitions, always within the complementary training section and/or continuous training being always essential to review the specific requirements of the public labor stock of the public labor stock market.