Relaxation techniques course for health personnel (university degree + 4 ECTS credits)

Many of the workers in the field of health face considerable levels of stress, whether occasionally or continuously, due to the emotional involvement of their work and the way they are organized. This situation can lead to the appearance of compassion or burnout fatigue if the necessary measures are not taken to avoid it. Therefore, it has been proven that relaxation techniques are extremely effective. Its application helps health professionals to manage in a cognitive and emotional way the different difficulties that may arise, while improving their self -regulation capacity. Thanks to the course in relaxation techniques for health personnel you can obtain the necessary training accompanied by a team of expert teachers in the area.

- Acquire knowledge about existing relaxation techniques. - Offer a general panoramic view of situations of work stress. - Know the individual and group relationships and how they affect the appearance of the burnout. - Obtain basic tools for emotional self -control.

With this course in relaxation techniques for health personnel, you can find your professional path by completing your training by adding this course. You will have the opportunity to be part of teams such as trainer, coaching, psychologist or educator with training in relaxation techniques. It's your moment, don't hesitate and form with us!

This course in relaxation techniques for health personnel prepares you as a student to dominate the most effective and useful stress control techniques and relaxation techniques so that depending on the situation in question you are able to choose the technique that best resolves the conflict that is developed. In addition, it will help you to know the work stress and the burnout for its early detection.

The course in relaxation techniques for health personnel is aimed at any professional whose profession is related to the field of health and wants to acquire competences related to emotional management and stress control. As well as people who are interested in discovering existing relaxation techniques applicable to the field of health.

This training is not included in the scope of official regulated training (Infant Education, Primary Education, Secondary Education, Official Professional Training FP, Baccalaureate, University Degree, Official University Master and PhD). It is therefore a complementary and/or specialization training, aimed at acquiring certain skills, skills or aptitudes of a professional nature, being able to be barely as merit in workbags and/or opposition competitions, always within the complementary training section and/or continuous training being always essential to review the specific requirements of the public labor stock of the public labor stock market.