Mindful Eating and Mindfulness Course + 8 ECTS Credits
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Syllabus
Curriculum
Summary
This course provides the knowledge required to function practically in the area of mindfulness, applying it to food. Today it is very useful given the lifestyle habits we lead (stress, anxiety...), we are not aware of the present moment, so we can be emotionally affected and our eating habits too. Thanks to INESEM online training you will be able to learn in an autonomous and flexible way, making your training a great experience.
Objectives
Professional opportunities
To prepare you
Este CURSO de Mindful Eating y Mindfulness ONLINE te hará comprender cómo influye la atención plena en los hábitos alimentarios. Te prepara para aplicar técnicas de Mindfulness y tomar conciencia del momento presente y del propio cuerpo. Estas técnicas se relacionan con el control de las emociones y la inteligencia emocional, extrapolándose a un campo tan importante y creciente como es la alimentación.
Who is it addressed to?
El CURSO ONLINE EN MINDFUL EATING Y MINDFULNESS va dirigido a profesionales o estudiantes del ámbito de la psicología, nutrición… y a cualquier persona que quiera especializarse en este ámbito o incluso aplicar en su vida personal dichos conocimientos.
Official Character
La presente formación no está incluida dentro del ámbito de la formación oficial reglada (Educación Infantil, Educación Primaria, Educación Secundaria, Formación Profesional Oficial FP, Bachillerato, Grado Universitario, Master Oficial Universitario y Doctorado). Se trata por tanto de una formación complementaria y/o de especialización, dirigida a la adquisición de determinadas competencias, habilidades o aptitudes de índole profesional, pudiendo ser baremable como mérito en bolsas de trabajo y/o concursos oposición, siempre dentro del apartado de Formación Complementaria y/o Formación Continua siendo siempre imprescindible la revisión de los requisitos específicos de baremación de las bolsa de trabajo público en concreto a la que deseemos presentarnos.
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Certification
Titulación de Curso de Mindful Eating y Mindfulness con 200 horas y 8 ECTS expedida por UTAMED - Universidad Tecnológica Atlántico Mediterráneo.
EducaHub Scholarships
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At EducaHub we believe that education should be available to everyone. For this reason, we offer a Scholarship Plan that facilitates your access to practical, current and quality training, eliminating economic barriers.
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Alumni Scholarship: for former students of EducaHub.
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Unemployment Scholarship: if you prove that you are unemployed.
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Large Family Scholarship: for families with 3 or more children.
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Disability Scholarship: for people with disabilities ≥33%.
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Emprende Scholarship: for self-employed workers who can prove their activity.
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Recommended Scholarship: if you come recommended by a former student.
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Group Scholarship: for joint registrations of 3 or more people.
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