Mindfulness course for health personnel (university degree + 4 ECTS credits)

Health personnel face stressful factors daily that can cause episodes of pain and suffering. It is imperative to manage these situations and prevent psychosocial problems. One of the tools that is booming and demonstrates more and more its effectiveness is mindfulness. It will help you deactivate the "autopilot" with which we are going daily and avoid getting carried away by emotional discomfort. Thus you can acquire the necessary skills to provide your service properly taking care of your mental health. This course in Mindfulness for health personnel will help you know how to communicate with your patients in addition to favoring relaxation states which will help you improve your quality of life.

- Acquire the necessary information to understand relaxation in Mindfulness - Offer a vision of the relationship between health professionals and the patient - Know the Mindfulness tool - Obtain knowledge about compassion and forgiveness - Understand the emotions of patients and their families, as well as the psychological processes derived from the help relationship.

Thanks to this course in Mindfulness for health personnel you can respond to the growing demand of professionals to acquire the skills and skills necessary to develop their professional activity successfully and with quality. In addition, you can better understand what happens in stressful periods and act to improve this and avoid subsequent problems.

This course in Mindfulness for health personnel will help you better understand the patient's reactions and emotions for an improvement in the fluidity of communication with them. In addition, you will learn the importance of the present moment thanks to mindfulness or full attention, thus accepting any situation that arises in your life and keeping calm to be yourself. All this, learning to reduce stress and increase resilience.

The course in Mindfulness for Health personnel is focused on professionals in the socio -health area such as psychologists, nurses, doctors, social workers, nursing assistants, wardens, occupational therapists, and other workers workers in the field of hospital and geriatric health.

This training is not included in the scope of official regulated training (Infant Education, Primary Education, Secondary Education, Official Professional Training FP, Baccalaureate, University Degree, Official University Master and PhD). It is therefore a complementary and/or specialization training, aimed at acquiring certain skills, skills or aptitudes of a professional nature, being able to be barely as merit in workbags and/or opposition competitions, always within the complementary training section and/or continuous training being always essential to review the specific requirements of the public labor stock of the public labor stock market.