Practical Course: Dietetics and Nutrition

Adequate nutrition, a healthy diet and the practice of physical exercise are crucial for good health. In this course of dietary and nutrition, everything related to adequate nutrition and diet will be taught both at the professional level and organization of energy and health Metabolism Knowing basic foods, and knowing how to obtain the necessary energy throughout the day is very important since we often carry out inappropriate diets and this can lead to diseases that require special treatment, being able to prevent adequate food. Healthy eating is important in our life, being a crucial pillar to withstand day by day, thus, with this Cure it will be taught what is necessary to have adequate knowledge in terms of nutrition and dietary.

- Know and identify the basic food and nutrition concepts. - Know the classification of food and nutrients according to their characteristics. - Know the nutritional pyramid and its importance when making a healthy diet. - Know and identify the characteristics and functions of proteins, lipids and carbohydrates such as energy nutrients. - Recognize sources of protein, lipids and carbohydrates - Know the characteristics and functions of vitamins, minerals and water as non -energy nutrients. - Identify the elements that characterize the Mediterranean diet. - Know the characteristics and healthy nutritional needs in the different stages of life: gestation and breastfeeding in women, during the first year of life and during childhood. - Know the characteristics and healthy nutritional needs in the different stages of life: adolescence and adulthood - Know the characteristics, treatment and dietary recommendations of pathologies such as renal insufficiency and allergies and intolerances such as lactose and celiachy. - Know the dietary needs and recommendations for certain pathologies in the elderly.

Nutritionist, dietitians, physical trainer, cook, caregiver.

This course of dietary and nutrition prepares you to know and identify the basic concepts of food and nutrition as well as the classification of different foods according to their characteristics, the basic knowledge of the digestive system. As well as knowledge of concepts such as proteins, lipids and carbohydrates. Identify the energy value of each food to properly include diet, establishing adequate feeding patterns.

This course of dietary and nutrition is aimed at people interested in dietary and nutrition either with a job or personal orientation.

This training is not included in the scope of official regulated training (Infant Education, Primary Education, Secondary Education, Official Professional Training FP, Baccalaureate, University Degree, Official University Master and PhD). It is therefore a complementary and/or specialization training, aimed at acquiring certain skills, skills or aptitudes of a professional nature, being able to be barely as merit in workbags and/or opposition competitions, always within the complementary training section and/or continuous training being always essential to review the specific requirements of the public labor stock of the public labor stock market.