FIT-BOX MONITOR COURSE + Specialization Nutrition of Practice (Double degree + 8 ECTS credits)

The appropriate diet to enjoy good health is the result of the application of basic knowledge that demonstrates the links between the intake of certain foods with some pathologies, such as cardiovascular diseases, arteriosclerosis, obesity, diabetes, etc. Thanks to the realization of this FIT-BOX monitor course + Specialization Nutrition of the practice can acquire the necessary knowledge about nutrition in sports and also specialize in Fit-Box activity. With this course you can know the different techniques and guidelines, as well as the description of the actions to follow to achieve the development of effective and pleasant classes.

- Establish the anatomical and physiological bases of all movement. - Know and prevent bone system injuries. - Know and prevent muscle system injuries. - Understand how metabolic energy is obtained. - Identify the role of the monitor in Fit-Box. - Develop a FIT-Box physical training program. - Establish the principles of acting in the field of first aid in an emergency or accident situation. - Offer an approach to the main concepts of dietary and nutrition, applied to the feeding of people who perform some type of sports activity at a higher or less level. - Present the nutritional aspects of proteins, lipids, carbohydrates, minerals and vitamins. - Know the specific nutritional needs of people who practice some sport. - Provide the necessary knowledge to elaborate an adequate food plan for people who carry out some sporting activity, either professional or simply or as a measure to stay fit.

- Establish the anatomical and physiological bases of all movement. - Know and prevent bone system injuries. - Know and prevent muscle system injuries. - Understand how metabolic energy is obtained. - Identify the role of the monitor in Fit-Box. - Develop a FIT-Box physical training program. - Establish the principles of acting in the field of first aid in an emergency or accident situation. - Offer an approach to the main concepts of dietary and nutrition, applied to the feeding of people who perform some type of sports activity at a higher or less level. - Present the nutritional aspects of proteins, lipids, carbohydrates, minerals and vitamins. - Know the specific nutritional needs of people who practice some sport. - Provide the necessary knowledge to elaborate an adequate food plan for people who carry out some sporting activity, either professional or simply or as a measure to stay fit.

The FIT-BOX MONITOR COURSE + Specialization Nutrition of the practice prepares you for the development of the techniques and tactics necessary for the realization of this sporting activity, in addition to establishing the necessary guidelines for the planning and execution of a class or sports session. The course also enables the possibility of having the necessary skills to prepare and/or supervise the food that people who do a sport receive, being aware that they need advice or even a surveillance by a professional when it comes to starting in the practice of said activity or to improve it.

The appropriate diet to enjoy good health is the result of the application of basic knowledge that demonstrates the links between the intake of certain foods with some pathologies, such as cardiovascular diseases, arteriosclerosis, obesity, diabetes, etc. Thanks to the realization of this FIT-BOX monitor course + Specialization Nutrition of the practice can acquire the necessary knowledge about nutrition in sports and also specialize in Fit-Box activity. With this course you can know the different techniques and guidelines, as well as the description of the actions to follow to achieve the development of effective and pleasant classes.

This training is not included in the scope of official regulated training (Infant Education, Primary Education, Secondary Education, Official Professional Training FP, Baccalaureate, University Degree, Official University Master and PhD). It is therefore a complementary and/or specialization training, aimed at acquiring certain skills, skills or aptitudes of a professional nature, being able to be barely as merit in workbags and/or opposition competitions, always within the complementary training section and/or continuous training being always essential to review the specific requirements of the public labor stock of the public labor stock market.