Aerobic and STEP + Formators monitor course (double degree with 5 ECTS credits)

If you are passionate about physical activity, fitness and sport in general, you can now turn it into your life. With the Aerobic and Step Monitor course, you will know all the benefits of these activities and how to give classes by adapting them to different levels. In addition, it is not necessary to have previous knowledge, since in this program you will study everything necessary to be a competitive monitor of Aeróbic and Step. Do not think about it and turn your work into a healthy and fun routine.

Some of the objectives proposed in the Aerobic and Step Monitor course are: Obtain specific knowledge about physical conditioning. Understand the evolution of the exercises and adapt them to each level. Dominate the techniques for your students to achieve their objectives without injuring themselves and progressively. Know the parts of the human body involved in the movement. Acquire basic notions about nutrition and healthy lifestyle.

Some of the objectives proposed in the Aerobic and Step Monitor course are: Obtain specific knowledge about physical conditioning. Understand the evolution of the exercises and adapt them to each level. Dominate the techniques for your students to achieve their objectives without injuring themselves and progressively. Know the parts of the human body involved in the movement. Acquire basic notions about nutrition and healthy lifestyle.

With the Aerobic and Step Monitor course, you will know which are the most important exercises that make up a choreography of this typology, the objectives pursued with them, the different levels of difficulty, preparation techniques and, most importantly, the motivation strategies that best work so that your sessions are the favorites of the gymnasium partners. In addition, with this double degree, you will also be enabled to train future monitors.

The best thing about the Aeróbic and Step Monitor course is that it will provide you with knowledge about health, well -being and physical activity that you can apply to both classes and yourself. It is a training designed so that everyone who is interested in working as a Fitness professional can do so through specialized training, in this case, in Aerobic and Step, two of the most demanded modalities by sports centers.

This training is not included in the scope of official regulated training (Infant Education, Primary Education, Secondary Education, Official Professional Training FP, Baccalaureate, University Degree, Official University Master and PhD). It is therefore a complementary and/or specialization training, aimed at acquiring certain skills, skills or aptitudes of a professional nature, being able to be barely as merit in workbags and/or opposition competitions, always within the complementary training section and/or continuous training being always essential to review the specific requirements of the public labor stock of the public labor stock market.