AFDA0311 instruction course in Yoga (federated card)

Yoga is undoubtedly considered one of the best disciplines for health care. It is much more than a physical exercise, because it also involves our mental and spiritual state. While it seems to be fashionable in recent years, it is a discipline practiced since ancient times in India, about 5,000 thousand years ago. Therefore, with this course it is intended to provide the necessary knowledge to execute the specific techniques of yoga with efficiency and security. The Spanish Fitness Federation accredits only the contents referring to physical activity, any mention to technical-tactical aspects is outside its competences and accreditation.

- Dominate Pranayamas, Shatkarmsa or Kriyas, mudras and bands with efficiency and security, following the philosophical and ethical principles of the tradition of yoga. - Master Pratyahara, Dharana and Dhyana techniques, and following the philosophical and ethical principles of yoga tradition. - Establish the processes and periodicity for the qualitative and quantitative evaluation of the objectives established in the different instruction programs in Yoga. - Analyze and define the body's physiological adaptation processes to physical activity in yoga and relate these health processes, improve the quality of life and well -being. - Describe and perform the diagnostic analysis of the intervention context collecting, processing and integrating the different types of information obtained to specify the operational objectives of the programs and the Yoga activities sessions from the general reference programming. - Design instruction sessions in Yoga in accordance with the reference operational programming, applying the methodology established in said programming adapted to the characteristics and needs of the practitioners and the available means, explaining the risk prevention measures imposed by the current regulations and verifying that the established accessibility criteria are respected. - Apply management techniques and revitalization of instruction sessions in Yoga, according to the operational design of the same adapting to the characteristics and needs of the practitioners and materials established for their development, adopting risk prevention measures and ensuring accessibility to all practitioners.

- Dominate Pranayamas, Shatkarmsa or Kriyas, mudras and bands with efficiency and security, following the philosophical and ethical principles of the tradition of yoga. - Master Pratyahara, Dharana and Dhyana techniques, and following the philosophical and ethical principles of yoga tradition. - Establish the processes and periodicity for the qualitative and quantitative evaluation of the objectives established in the different instruction programs in Yoga. - Analyze and define the body's physiological adaptation processes to physical activity in yoga and relate these health processes, improve the quality of life and well -being. - Describe and perform the diagnostic analysis of the intervention context collecting, processing and integrating the different types of information obtained to specify the operational objectives of the programs and the Yoga activities sessions from the general reference programming. - Design instruction sessions in Yoga in accordance with the reference operational programming, applying the methodology established in said programming adapted to the characteristics and needs of the practitioners and the available means, explaining the risk prevention measures imposed by the current regulations and verifying that the established accessibility criteria are respected. - Apply management techniques and revitalization of instruction sessions in Yoga, according to the operational design of the same adapting to the characteristics and needs of the practitioners and materials established for their development, adopting risk prevention measures and ensuring accessibility to all practitioners.

This training is adjusted to the training itinerary of the AFDA0311 Professional Certificate in Yoga, certifying having exceeded the different competence units included, and is aimed at the accreditation of the professional competences acquired through the work experience and the non -formal training, via which you will choose to obtain the corresponding certificate of professionalism, through the respective calls Autonomous, as well as the Ministry of Labor itself (Royal Decree 659/2023, of July 18, which develops the management of the professional training system and establishes a permanent procedure for the accreditation of professional competences acquired by work experience or non -formal training).

This course is aimed at all interested persons, either at a professional level or for personal reason in relation to recreational physical-sports activities in general and, more specifically, with Yoga instruction.

This training is not included in the scope of official regulated training (Infant Education, Primary Education, Secondary Education, Official Professional Training FP, Baccalaureate, University Degree, Official University Master and PhD). It is therefore a complementary and/or specialization training, aimed at acquiring certain skills, skills or aptitudes of a professional nature, being able to be barely as merit in workbags and/or opposition competitions, always within the complementary training section and/or continuous training being always essential to review the specific requirements of the public labor stock of the public labor stock market.