European Master in Cardio Box Trainer

The present master in Cardio Box Trainer acquires its importance, in the world of physical and sports activities, through the need to know the different techniques and guidelines to be followed by any cardio-box monitor. Therefore, the main objective of this European Master in Cardio Box Trainer will be the development of these techniques and guidelines, as well as the description of the actions to follow to achieve the development of effective and pleasant classes.

- Establish the anatomical and physiological bases of all movement. - Know and prevent bone system injuries. - Know and prevent muscle system injuries. - Understand how metabolic energy is obtained. - Develop adequate training to the characteristics of each individual. - Define and use arms techniques in Cardio-Box. - Define and use leg techniques in Cardio-Box. - Establish the principles of acting in the field of first aid in an emergency or accident situation. - Know the basic physical abilities for training and the factors that influence their development. - Understand the psychomotor learning process to achieve its development. - Perform the training session planning to organize the athlete's improvement process. - Know the basic regulations of the different sports. - Analyze and manage specific equipment for the measure of physical and biological condition checking its operation. - Perform safety conditions assessment tests of physical and biological condition. - Analyze psychosociological factors that allow identifying a user's needs and motivations through the use of specific questionnaires. - Design choreographies and choreographic progressions of the Box cardio with musical support, to be used in collective fitness programs with musical support. - Prepare the musical support by addition of previously selected musical pieces to adapt it to a reference choreography.

Develop their professional activity both on their own and integrated into companies, public or private, dedicated to the development of sports activities, promotion of well -being and health, as well as in personal training.

The present master in Cardio Box Trainer acquires its importance, in the world of physical and sports activities, through the need to know the different techniques and guidelines to be followed by any cardio-box monitor. Therefore, the main objective of this European Master in Cardio Box Trainer will be the development of these techniques and guidelines, as well as the description of the actions to follow to achieve the development of effective and pleasant classes.

This Master in Cardio Box Trainer is aimed at the professionals of the world of sports activities, specifically Cardio-Box, and all those interested in acquiring knowledge related to activities related to Cardio-Box.

This training is not included in the scope of official regulated training (Infant Education, Primary Education, Secondary Education, Official Professional Training FP, Baccalaureate, University Degree, Official University Master and PhD). It is therefore a complementary and/or specialization training, aimed at acquiring certain skills, skills or aptitudes of a professional nature, being able to be barely as merit in workbags and/or opposition competitions, always within the complementary training section and/or continuous training being always essential to review the specific requirements of the public labor stock of the public labor stock market.