Pilates Instructor Course + Specialization in Nutrition of Sports Practice (Double Degree + 16 ECTS Credits)

- Offer an approach to the main concepts of dietetics and nutrition, applied to the diet of people who carry out some type of sporting activity at a greater or lesser level. - Present the nutritional aspects of proteins, lipids, carbohydrates, minerals and vitamins. - Know the specific nutritional needs of people who practice sports. - Provide the necessary knowledge to develop an appropriate eating plan for people who carry out any sporting activity, whether on a professional level or simply or as a measure to stay in shape. - Offer the basic concepts and theoretical foundations of the Pilates technique. - Provide students with knowledge about the anatomical and physiological bases of the human body and movement. - Identify the various modalities of Pilates and their respective specific training. - Know the body fundamentals necessary for proper Pilates practice. - Recognize various special cases in which the practice of the Pilates Method offers greater benefits and the specific training necessary for each case. - Recognize the different types of foods and their characteristics in order to enjoy a balanced nutritious diet. - Identify the most common injuries in sports and know what to do if you suffer any of them. - Differentiate the ethical standards that the Pilates instructor must follow and the psychological notions that he must implant in his students to achieve success in practice.