Stress management course and relaxation

Institución Educativa
Mode On-line
Duration 100 hours
Languages Spanish
88
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Plan de estudios

Summary

If you are interested in the scope of concrete relaxation talking about psychology, you cannot miss the opportunity to know this course in stress management and relaxation. It will provide you with a very useful training on our day. It will help you both for the private sphere and for the workplace or for the public since it will help you more efficiently manage stress. You can also know more information about the Burnout and how to overcome work stress. In addition, with this course in stress management and relaxation you will know the best methods to achieve a good state of relaxation. On the other hand, with the personalized tutoring service, you can expand aspects that are more necessary on a personal or work level

Goals

- Know the aspects of intelligence and emotions - deepen the understanding of the concept of stress, its origin and history - Acquire knowledge to bring prevention and intervention in situations of stress and anxiety - Recognize the impact and influence of attitudes, beliefs and behaviors of emotional intelligence

Professional exits

Once the training is finished in this course, you will have obtained both professional and personal skills that will increase your work possibilities thanks to this course in stress management and relaxation. Therefore, you will have extra possibility of working as a psychologist, pedagogue, teacher, entrepreneur, employee trainer among others.

To prepare you

With this training course in stress management and relaxation you will know the fundamental techniques on stress control, establishing priorities so that depending on the situation in question it is able to choose the technique that best resolves the conflict that develops. Both focused for yourself and to help other people in your workplace, especially if you are a psychologist, pedagogue, teacher or entrepreneur.

Who is it addressed

This course in stress management and relaxation is aimed at all those professionals in the field of psychology or any person who care about the control of the emotions that suffer and wish to acquire knowledge about stress control through relaxation techniques

Methodology

Our methodology combines technology, pedagogy and empathy for a tailored learning.

You mark the rhythm, you decide the way and an artificial intelligence accompanies you to learn better, with meaning and purpose.

Realized personalized learning

Your style, interest and level define the route. You are the starting point.

Constructivism in action

Explore, experience and apply. Learning means understanding, not memorizing.

He who accompanies you, not who directs you

Phia, our artificial intelligence assistant guides you without limiting your autonomy.

Evaluation without pressure

Continuous and adaptive feedback. Because learning is a process, not a figure.

Certificación

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COURSE TITLE IN STRESS MANAGEMENT AND RELAXATION WITH 100 HOURS issued by the Latin American University ULA in conjunction with Euroinnova International Online Education

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Scholarships

EDUCAHUB Scholarships

Make your most accessible training: Finish 0% interest and get personalized scholarships.

In Eduahub we believe that education must be available to everyone. Therefore, we offer a scholarship plan that facilitates your access to practical, current and quality training, eliminating economic barriers.

-25%

Alumni Scholarship: For former students of Eduahub.

-20%

Unemployment scholarship: if you prove to be unemployed.

-20%

Numerous family scholarship: for families with 3 or more children.

-20%

Disability scholarship: For people with disabilities ≥33%.

-15%

Emprende Scholarship: For self -employed that accredit your activity.

-15%

Scholarship recommends: If you come recommended by an alumnus.

-15%

Group scholarship: For joint inscriptions of 3 or more people.

An entire educational universe, on a single platform.

An intuitive environment that guides you to form autonomously and with purpose.

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Learn at your pace

Courses, masters and official degrees. 100% online, flexible and at your pace.

Access from anywhere

Available 24/7 on mobile, tablet or PC. You decide when and how to train.

Phia, your mentor ia

It challenges you, motivates you and customizes your path. Learn with a guide that evolves with you.

LX One Plus: Without limit formation

Unlock soft skills, languages and more. Advances towards integral and continuous formation.