Upper University Course in Air Yoga (University degree + 8 ECTS credits)

Thanks to this course of air yoga you will be able to know firsthand the ins and outs of the exciting world of this unique discipline that combines the fundamental principles of yoga with the ungravation and creativity. When it has been finished, the student will have knowledge about the origins and basic aspects of yoga, and then you will enter the air yoga, where you will learn about Yoga Ahimsa, how to place the swing for yoga, the specific asanas for this modality and the techniques of meditation and relaxation in the swing. Finally, the student will have the possibility of studying in a flexible way and adapting the training activity according to their needs, online and accompanied by a wide teaching team.

- Understand the foundations of yoga and aerial yoga. - Dominate the techniques and precautions necessary to practice yoga in swing safely. - Explore the concept of Yoga Ahimsa. - Learn to configure and use yoga swing properly. - Dominate specific asanas for aerial yoga, developing strength and flexibility. - Experiment and apply meditation and relaxation techniques on the swing to reach a state of calm.

At the end of this Air Yoga course you will have the possibility of teaching Air Yoga in Yoga studies, gyms, well -being centers or independently. You can also integrate these skills in your practice as Yoga Instructor, expanding your services to serve a diverse audience that seeks a unique and enriching yoga experience.

With this course of Air Yoga you will have the possibility of learning the foundations of yoga and its aerial modality, the principles of yoga ahimsa and the air yoga swing, in order to competently and safely instruct aerial yoga sessions according to the characteristics of the users. In addition, you will be able to perform relaxation and meditation exercises in the yoga swing, as well as the Asanas.

This course of air yoga can be aimed at Yoga enthusiasts of all levels, from beginners to advanced practitioners, as well as yoga instructors who wish to incorporate aerial yoga in their classes. It is also suitable for people interested in experiencing a unique and challenging way of yoga that improves flexibility, strength and general welfare.

This training is not included in the scope of official regulated training (Infant Education, Primary Education, Secondary Education, Official Professional Training FP, Baccalaureate, University Degree, Official University Master and PhD). It is therefore a complementary and/or specialization training, aimed at acquiring certain skills, skills or aptitudes of a professional nature, being able to be barely as merit in workbags and/or opposition competitions, always within the complementary training section and/or continuous training being always essential to review the specific requirements of the public labor stock of the public labor stock market.