Online Training
Aerobics and Step Instructor Course + Sports Health (Double Degree with 5 ECTS Credits)
325 hours
5 ECTS
Spanish
Educational institutions


Request information
Online Training
325 hours
5 ECTS
Spanish
Educational institutions


Request information
Multilingual support
Digital certificate included
Assistant Phia
- Establish an approach to the minimum content on sports health. - Know and recognize the importance of massage in sports health. - Verify and classify the different types of bandage based on their characteristics. - Recognize the importance of good nutrition when practicing sports. - Know the most frequent injuries and their treatments. - Know the parts of the human body involved in movement - Know what metabolic substrates are involved in physical exercise - Learn the adaptations that the body makes when doing physical exercise - Acquire the necessary knowledge to carry out an adequate diet - Learn the characteristics of aerobics and step as sports - Know how to organize an aerobics and step class - Introduce the necessary guidelines for the correct execution of aerobic exercises - Know the possible injuries that occur can produce, in order to prevent them
Aerobics Monitor, Step Monitor, Gym Workers, Sports Associations, Schools, Institutes, etc.
This Aerobics and Step Monitor Course + Sports Health (Double Degree + 5 ECTS Credits) prepares you to acquire the necessary knowledge about sports health with special emphasis on the actions carried out knowing the injuries caused by sports practices. The Aerobics and Step Monitor + Sports Health Course allows the student to acquire the necessary knowledge to be able to properly perform both the stretching and warm-up necessary for any physical exercise performed, as well as to know how to correctly execute the steps of an aerobics or step class.