Pilates Instructor Course + Specialization in Nutrition of Sports Practice (Double Degree + 16 ECTS Credits) Pilates Instructor Course + Specialization in Nutrition of Sports Practice (Double Degree + 16 ECTS Credits)

Online Training

Pilates Instructor Course + Specialization in Nutrition of Sports Practice (Double Degree + 16 ECTS Credits)

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400 hours

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16 ECTS

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Spanish

Due to the great popularity acquired by this modality, the profession of Pilates Instructor is beginning to be one of the most in demand in the sports field. We can consider Pilates as the science that studies precise and correct movement, focused on all types of people. The principles on which this method is based are: breathing, center control, awareness, precision, fluidity, stability, coordination and efficiency. Another important aspect for this environment is nutrition, an adequate diet to enjoy good health, is the result of the application of basic knowledge that demonstrates the links between the intake of certain foods and some pathologies, such as cardiovascular diseases, arteriosclerosis, obesity, diabetes, etc. The University Course of Specialization in Pilates Monitor + Specialization in Nutrition of Sports Practice aims to offer an approach to dietetics and nutrition in the sports field to know the nutritional needs of athletes to prepare balanced diets in accordance with their energy expenditure in addition to the essential aspects of Pilates.

Instituciones educativas

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Details to take into account

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Multilingual support

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Digital certificate included

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Assistant Phia

Objectives

- Offer an approach to the main concepts of dietetics and nutrition, applied to the diet of people who carry out some type of sporting activity at a greater or lesser level. - Present the nutritional aspects of proteins, lipids, carbohydrates, minerals and vitamins. - Know the specific nutritional needs of people who practice sports. - Provide the necessary knowledge to develop an appropriate eating plan for people who carry out any sporting activity, whether on a professional level or simply or as a measure to stay in shape. - Offer the basic concepts and theoretical foundations of the Pilates technique. - Provide students with knowledge about the anatomical and physiological bases of the human body and movement. - Identify the various modalities of Pilates and their respective specific training. - Know the body fundamentals necessary for proper Pilates practice. - Recognize various special cases in which the practice of the Pilates Method offers greater benefits and the specific training necessary for each case. - Recognize the different types of foods and their characteristics in order to enjoy a balanced nutritious diet. - Identify the most common injuries in sports and know what to do if you suffer any of them. - Differentiate the ethical standards that the Pilates instructor must follow and the psychological notions that he must implant in his students to achieve success in practice.

Content

Career opportunities

Dietetics and Nutrition / Gyms / Sports clubs / Pilates / Sports associations.

What it prepares you for

This University Course of Specialization in Pilates Monitor + Specialization in Nutrition of Sports Practice offers the student, from a vision of the fundamental concepts of dietetics and nutrition, the possibility of having the necessary skills to prepare and/or supervise the nutrition received by people who participate in sports. Furthermore, the Course allows the student to acquire the necessary knowledge and the correct technique for executing each of the Pilates exercises, as well as develop the necessary skills to apply them in different professional fields.

Addressed to

The University Specialization Course in Pilates Monitor + Specialization in Nutrition of Sports Practice is aimed at health professionals and people who wish to expand their knowledge in a field of high labor demand such as pilates, as well as those who wish to specialize in this technique.

Methodology

Our training is 100% online, which allows students to self-regulate their study and adapt it to their own needs. We are committed to personalized and autonomous teaching, with an approach based on critical thinking and constructivism.

We have a highly specialized teaching team that will accompany you throughout the entire teaching-learning process. This will allow you to personalize your training even more, since we adapt to your pace and needs.

You will have access to our learning platform, MyLXP, from any device and at any time of the day, allowing you to decide how and when to study. All of this is possible thanks to our Educa LXP (Learning Experience Platform) methodology, an environment designed to boost your educational progress, encourage innovation and offer a personalized learning experience adapted to each need.

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